Personal Development

To guide you on your personal journey in 2024, let's explore what others before you did. Here are the seven secrets of high achievers to help you map out a plan to chase your goals and move forward.

Positive thinking is a mental attitude that focuses on the positive aspects of a situation and fosters an optimistic outlook. This approach has been shown to have several positive effects on relationships, general well-being, and .. more..

Most jobs tend to induce a certain level of stress. According to the American Institute of Stress, nearly half of all jobs, approximately 40%, are deemed stressful. While venting this stress with colleagues or friends is beneficial, .. more..

Do you hate being told, when you're nervous, to take a deep breath? It sounds cliché and annoying, but it can actually be helpful. We overlook the advantages of deep breathing, but it's crucial for three reasons, especially during .. more..

According to a study conducted by KPMG, 67% of high-performing female executives need more support to build self-confidence to feel that they can become leaders in their field, and this lack of confidence has led most of them to retreat .. more..

Remember how elders used to tell us that excessiveness in anything could be bad. They  were right. Most of us believe that positive thinking is the passport to success, and based on that belief, we tend to teach ourselves to stay .. more..

Introverts and extroverts can do great things when they work together. Throughout history, every couple of opposing characters launched wonderful new products, created great artworks and changed history together, like Apple .. more..

It's hard to build a routine that will boost your productivity. You have to be more reliable and take responsibility for yourself, but finding time for that in your busy life is challenging. You try some routines at home or at work that you .. more..

Negative thoughts are like a chain. Once you think of one negative idea, such as, “I am not good enough,” or “I messed up the presentation or the conversation,” these thoughts increase little by little. Hence, .. more..

Since the concept of emotional intelligence has become universal, you find a lot of professionals trying to improve their emotional intelligence because they do not know where to focus their efforts or because they misunderstand how to .. more..

If you awkwardly stand alone when entering a crowded room, browse your phone, or do something worse, don't worry because the tips in this article are for you.

If we consider self-care as doing the things necessary to take care of ourselves in the various roles we play in our lives, we will discover that it is never as luxurious or narcissistic as many people mistakenly believe. .. more..