It's human nature to compare ourselves to others. We're conditioned from childhood to measure our worth based on external factors: "How do my grades stack up against other students’? How does my bike compare to that kid's?" The .. more..
I had many goals when chaos began to disrupt my life during the COVID-19 pandemic. I was resolute in not allowing my time at home to change my routine—whether it was maintaining my exercise regimen resisting feelings of .. more..
Passion inspires us to push forward tirelessly and grow, much like a flame that lights our path through life. But what would happen if we lost our sense of direction and this flame went out? The article investigates the causes of passion .. more..
Have you ever caved into others' desires and needs or accepted activities that distract you from your priorities? If this is the case, you might find assertiveness hard.
Have you ever heard the term "social facilitation"? Or have you never heard of it? It is one of the uncommon terms, although we live with it daily. Continue with us in this article to satisfy the curiosity that you have now. .. more..
The American psychologist Abraham Maslow presented his theory of human motivation through a conceptual framework known as Maslow's Hierarchy of Needs. Formulated in the mid-20th century, Maslow's theory revolutionized the .. more..
According to the experiences of happy and successful people, writing gratitude diaries—that is, recording in a journal the blessings you are grateful for instead of writing down all the details of your day—is necessary. .. more..
You must have wanted, at some point, to change something in your life. Maybe you would want to quit smoking, start a new exercise regimen, or eat more vegetables, but how long does it take for this change to become a permanent habit? .. more..
Sometimes, projects pile up; we find it challenging to complete any of them and things get out of hand. This also applies to unfinished ideas, articles, and ongoing projects still in the planning and implementation stages. .. more..