Living a simple life can be lovely, but the process will seem daunting at first. Therefore, we must take our time implementing the system to make life easier.
Acceptance and satisfaction with your studies, your work, your external appearance, your various social relationships, and even your problems and negative characteristics are very necessary and important for you to feel stability .. more..
When you encounter a problem in your life, you say to yourself as an incentive: "This is not rocket science."; That is, it is not impossible to solve. Everything in this life can be learned, and there is nothing that we cannot reach. .. more..
Sometimes a simple or a wrong word, an insulting look, or an insulting gesture from another person is enough to make us experience aggressive feelings like anger.
What we get in life has nothing to do with how much we deserve. We all know nice and kind people who don't get what they deserve and lazy and selfish people who get everything they want.
You accepted an invitation to speak at the "Think Better, Live Better 2019" workshop in 2019, where the discussed topics are most beneficial to society. As a result, you chose to speak about "deciding what you want to achieve in your life .. more..
If you don't like being alone, you must have been feeling stressed and worn out lately as a result of the recent events. If that is not enough to make you look for a way to relieve stress, look in the mirror. .. more..
When it comes to learning new habits, keeping them going, and maintaining personal regimens, we tend to think we need a lot of willpower and sheer force, but I'm here to tell you there's a better way.
We all know that living under stressful circumstances has serious emotional and even physical consequences, so why do we have so much trouble taking action to reduce our stress levels and improve our lives? .. more..
Have you ever needed to defend yourself and found yourself completely frozen? And then, you think about all the things that could have been said? Actually, there is a scientific justification for why this happens. .. more..
In the late 1990s, Najah Bazzy, a nurse in Dearborn, Michigan, paid a home visit to an Iraqi refugee family to check on their premature baby. When she arrived, she was shocked by their empty home.