10 Critical Questions You Must Ask Yourself

Wisdom involves asking the right questions rather than having all the answers. The simple questions you keep asking yourself will ultimately shape who you are in the long run, so take a moment to think about these questions today: .. more..
clock icon 3 Minutes Life Lessons    clock icon 22 March 2024

10 Harmful Habits Drain Your Energy

Listen to me; You know that moment when you're driving in an unfamiliar place, turning up the radio while following the GPS directions on the screen. Then, you suddenly reach a confusing path. The sound of the radio weakens even though it .. more..
clock icon 6 Minutes Life Lessons    clock icon 21 March 2024

8 Daily Habits that Will Make You Stronger

These minor changes to your daily routine will greatly impact your life by helping you boost your strength and capacity over the long term.
clock icon 5 Minutes Life Lessons    clock icon 12 March 2024

Do You Find Yourself a Victim in This Life?

Do you blame others for the course of your life? Do you feel like everything is moving against you? Do you have trouble coping with setbacks? Do you have a negative attitude most of the time? Do you tend to hang out with other people who also .. more..
clock icon 6 Minutes Lifestyle    clock icon 2 March 2024

A Heart-Healthy Lifestyle: Tips for Preventing Heart Disease

Cardiovascular disease stands as a prominent cause of mortality in the United States, affecting both men and women alike.
clock icon 6 Minutes Lifestyle    clock icon 10 July 2023

Design Your Own Nutrition Plan 101

The daily task of determining what to consume can be overwhelming, especially when already struggling with a busy schedule that involves work, family, and social duties. Frequently, individuals resort to throwing together impromptu .. more..
clock icon 5 Minutes Lifestyle    clock icon 22 May 2023

Questions to Ask Yourself That Help You Plan Your Life

It is frequently important to engage in a thorough self-examination to advance in life.
clock icon 5 Minutes Life Lessons    clock icon 21 May 2023

How to Design Your Own Keto Diet: 7 Days Example

Due to the ketogenic diet's success in helping people lose weight and improve their general health, it has become incredibly popular in recent years.
clock icon 6 Minutes Lifestyle    clock icon 18 May 2023

The Olive Tree and the Wretched Lumberjack

Ziad Rayess writes in his book "Shortcut for a Better Life" about how some people make shortsighted decisions without considering the consequences of their actions.
clock icon 2 Minutes Life Lessons    clock icon 17 May 2023

Ahlan Stores and Panurge’s Sheep

In his book "Shortcut for a Better Life," Ziad Rayess shares an interesting story from the French author François Rabelais about a man named Panurge and a greedy sheep merchant named Dandenault. .. more..
clock icon 3 Minutes Life Lessons    clock icon 15 May 2023

The Wheelchair

A chance encounter with a businessman on a wheelchair prompted the author to reflect on the aging process and the importance of planning for the future. The author and their friend considered the different paths that some of their role .. more..
clock icon 5 Minutes Life Lessons    clock icon 14 May 2023

Giovanni and the Harbor Entrance (My Story with Capo Grillo)

Food can do more than just provide sustenance and nutrition; it can also bring back memories and create unforgettable experiences.
clock icon 3 Minutes Life Lessons    clock icon 12 May 2023
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career