God created the world and divided everything according to His creatures. On the human level, there are the poor and the rich, the white and the black, the tall and the short, all of which are different variations between people, whether at .. more..

To motivate a group of course interns whom my wife "Angel" and I were coaching, I set myself the goal of exercising for an hour a day for 90 straight days.

In the first part of this article, we discussed the importance of voice in both personal and professional aspects, and we presented ten steps you should apply to improve your voice tone and boost your self-confidence. .. more..

Most ways to increase productivity offer clever tricks to force yourself to do things you don't want, which is very stressful. Motivating yourself instead of forcing it is more peaceful and effective.  .. more..

One of the women I was coaching was explaining to me that expecting negative things to happen is her way of dealing with life's difficulties.

Learning how to speak confidently makes a significant difference in both your personal and professional lives.

There is a Chinese proverb that says: “The knowledge that you do not develop every day fades out day by day.” Knowledge has no limits, and a smart, ambitious person does not stop learning after graduation or getting a job but .. more..

Taking short breaks during the day is one of the most important activities to maintain your energy, focus, and productivity. Most people have the wrong idea that to be more productive, they must work continuously without taking breaks; .. more..

Thinking creatively or outside the box is more than just a commercial cliché. It means dealing with problems in new and innovative ways, seeing them differently, and understanding your situation in any particular situation in a .. more..

Contrary to the widespread misconception that intelligence is limited to those with high IQs, there are several potential ways to improve cognitive capacities and increase a person's effectiveness in both personal and professional .. more..

Sometimes, I feel like my life is spinning in circles, as if I'm stuck in a loop without making any progress. During these moments, I pause for a bit, sit down, close my eyes, and forget about everything for about 15 minutes. .. more..

For the presentation to achieve its desired goals successfully, you should show enthusiasm and high self-confidence and speak naturally and spontaneously.

Intelligence is all mental abilities that humans have for planning, analyzing, deducing, memorizing, learning, organizing information and ideas, adapting to circumstances, learning from mistakes, and facing challenges. .. more..

A proficient speaker knows how to engage an audience and create a memorable impression. Polishing your presentation and public speaking skills takes a lot of practice.

Many people are addicted to negativity. We read, watch, listen, and spend most of our time focusing on the problems in our lives. It is difficult for us to understand how people who are happier than us live and why we cannot live our lives like .. more..