It is essential to answer the question, "How to Keep Calm and Confident in Public Speaking?" to successfully deliver a speech and overcome any tension or anxiety speakers may experience in front of an audience. .. more..

Being educated is one of the most important things in life. A person must strive to complete his education, no matter what the cost. Science is the reason for the birth of civilizations and the progress of life in various fields. .. more..

Passion inspires us to push forward tirelessly and grow, much like a flame that lights our path through life. But what would happen if we lost our sense of direction and this flame went out? The article investigates the causes of passion .. more..

We've all needed a little inspiration at some point in our lives, and that need has probably only grown in the last or two years.

Last week, I had two panic attacks in one day. However, since I've experienced actual panic attacks in the past, like the one I had while driving to a job interview last year, I realized these attacks weren't the same as those in the past and .. more..

Have you ever caved into others' desires and needs or accepted activities that distract you from your priorities? If this is the case, you might find assertiveness hard.

Have you ever heard the term "social facilitation"? Or have you never heard of it? It is one of the uncommon terms, although we live with it daily. Continue with us in this article to satisfy the curiosity that you have now. .. more..

The American psychologist Abraham Maslow presented his theory of human motivation through a conceptual framework known as Maslow's Hierarchy of Needs. Formulated in the mid-20th century, Maslow's theory revolutionized the .. more..

According to the experiences of happy and successful people, writing gratitude diaries—that is, recording in a journal the blessings you are grateful for instead of writing down all the details of your day—is necessary. .. more..

Some children can sense their mother’s mood from a single glance—a slight shift in tone, the way her shoulders move, or even the quiet pause between her words.

Scepticism emerges as a fundamental and captivating element in human cognition, serving a central role in scientific research. It is distinguished by the continuous pursuit of evidence and the eagerness to question entrenched ideas. .. more..

Four years ago, I decided to review and write down my work from the previous day at the beginning of each day. 

You must have wanted, at some point, to change something in your life. Maybe you would want to quit smoking, start a new exercise regimen, or eat more vegetables, but how long does it take for this change to become a permanent habit? .. more..

We deal with countless things every day and are occupied with our necks in tasks and chores, so this can become exhausting.

For a long period of my life, I used to be the one who always sought to develop and improve my abilities to reach the best possible condition. When I was overweight, I followed a strict diet similar to the Paleolithic diet.  .. more..