Suppose you've ever heard of characters like "Debbie Downer" or "Negative Nancy" (fictional TV characters who only talk about the bad and frustrating aspects of something and kill the enthusiasm and joy of others).
When you can't think of a reason to continue, you should think of a reason to start over. There is a big difference between giving up and starting over in the right direction.
Unfortunately, we have abnormal personality traits that can negatively affect our lives. Although we are all human and have personality problems, some of these problems are very toxic to our happiness, relationships, self-esteem, and dreams.
We are all familiar with procrastination. Since the existence of humanity, we have been postponing tasks that we must do. Regardless of the forms of procrastination, it affects everyone equally, a force that prevents us from living the life we want.