It is impossible for anybody, not even the most ineffectual people, to continue to choose a life of misery after being fully aware that ineffectiveness is simply a choice and the direct result of unproductive beliefs and behaviors.
A growing body of evidence suggests that optimism, gratitude, and positive perceptions about aging may increase the likelihood that it will become the desired lifespan.
When we feel bad, we often turn to others for help and support, and when others come to us in pain, we do our best to help them feel better. Apparently, this is part of the human experience.
You may occasionally become discouraged by some circumstances or people, but you will be able to recover quickly, rebuild yourself, and emerge stronger than before if you maintain your composure and optimism and keep moving forward.