The significant problems in the self-help sector are the consumers and the people working in it For consumers stagnate despite their best efforts, and want to develop themselves while not allowing what they have learned to take root and become an acquired habit, let alone stop if they don't get immediate results.
When people decide that their life is chaotic, it will become chaotic, and when they decide that their life is happy, they will lead a happy life. For this, one must strive to belong to the second category.
It is impossible for anybody, not even the most ineffectual people, to continue to choose a life of misery after being fully aware that ineffectiveness is simply a choice and the direct result of unproductive beliefs and behaviors.
A growing body of evidence suggests that optimism, gratitude, and positive perceptions about aging may increase the likelihood that it will become the desired lifespan.