We know we have to go to the doctor when we feel sick. However, there's a reason why part of keeping you healthy involves getting a more thorough examination even when you don't complain about anything.
Gibran Khalil Gibran says: "Whoever is hanged by the voice of the past cannot address the future." Excessively thinking about the past turns human life into an unbearable hell and stands between them and their future and present.
Are you eager to spend this year discovering yourself again? Or at least make the most of the much-needed pretext of the New Year to break old habits and pick up new ones?