This article is an excerpt from my book Atomic Habits, categorized among the best-selling books according to The New York Times.
26 June 2026
In 1993, a bank in Abbotsford, Canada, hired a 23-year-old broker named Trent Dyrsmid. Abbotsford is a small suburb near Vancouver, where the most important and largest commercial deals were being made.
26 June 2026
How to achieve our big goals in life? Hard work, learning new skills, and maintaining focus are certainly important, but motivation is one of the most important things we need.
25 June 2026
In a world of introverts and extroverts, we tend to forget about those who possess a balanced personality. People with balanced personalities are those who are between introversion and extroversion.
