I used to think that positive affirmations were just utter piffle, but it wasn't just me, I guess. Most of my friends frowned on them as well. They remind me of the ridiculous personal development lecture tapes from the 1980s and 1990s.
1 November 2026
Keeping a diary for consciousdreams is an important step in the process of consciousdreaming, but what is consciousdreaming?
1 November 2026
Two decades ago, two psychologists discovered a psychological phenomenon that revolutionized their field and changed the way people think about the tragedies they go through.
31 October 2026
Gratitude is one of the greatest blessings we can offer ourselves. When we think about expressing gratitude, we often think about fostering a sense of thankfulness, whether it's writing down the things we're grateful for, preparation, or meditation. But gratitude is also one of the greatest gifts we can give to others.
