The Obesity Epidemic: Understanding the Causes and Consequences

As a global epidemic, obesity now affects people all over the world. This severe health problem places a heavy strain on society as a whole in addition to posing serious obstacles to individual wellbeing. .. more..
clock icon 5 Minutes Occupational Safety and Health    clock icon 22 July 2023

Diabetes: Types, Symptoms, Causes, and Treatments

The global impact of diabetes as a complex metabolic disorder cannot be understated, posing significant health challenges for countless individuals.
clock icon 6 Minutes Medicine and Health    clock icon 20 July 2023

Heart disease: Types, Symptoms, Causes, and Treatments

One of the most critical global health issues is heart disease. It is a complicated illness, with so many different types existing and so many differences in the general population.
clock icon 5 Minutes Heart Disease    clock icon 11 July 2023

A Heart-Healthy Lifestyle: Tips for Preventing Heart Disease

Cardiovascular disease stands as a prominent cause of mortality in the United States, affecting both men and women alike.
clock icon 6 Minutes Lifestyle    clock icon 10 July 2023

The Road to Recovery: Overcoming Drug Addiction

The development of drug addiction should not be regarded as a personal deficiency or an indication of vulnerability.
clock icon 5 Minutes Medicine and Health    clock icon 17 June 2023

Excessive Sweating in Summer: Its Causes and How to Reduce It?

Many people feel embarrassed by their sweating; They find in the phenomenon of sweating a reason that hinders them from carrying out their daily and recreational activities. Rather, they become ashamed to the point that they refrain .. more..
clock icon 6 Minutes Medicine and Health    clock icon 26 May 2023

Thoughts that Everyone Who Had Negative Experiences in Childhood Should Get Rid of

According to the Centers for Disease Control and Prevention, 61% of adults experienced at least one negative experience in their childhood (Advertise Childhood Experience), and 16% reported experiencing four or more trials. .. more..
clock icon 5 Minutes Your Child's Health    clock icon 29 January 2023

The Physical and Psychological Benefits of Taking a Bath

All human beings know what bathing is, but we can define it as complete washing with water, with or without certain detergents. There are several ways for bathing, including washing under the water sprinkler, soaking in the tub, or .. more..
clock icon 7 Minutes Health Education    clock icon 17 January 2023

Neurological breakdown: Its Symptoms, Causes, How to Prevent It

We go through many different difficult situations in our lives. People's reactions vary when exposed to such attitudes. Some of them faint, some cry very hard, and some can take isolation from people as a way of reacting to those bad .. more..
clock icon 6 Minutes Medicine and Health    clock icon 16 January 2023

Talking During Sleep: Causes and Treatment Methods

Has anyone ever told you that you talk in your sleep? Or did you hear someone talking in their sleep and was surprised, especially when they said clear and understandable words? In fact, talking during sleep is a common phenomenon, and you .. more..
clock icon 6 Minutes Sleep    clock icon 9 January 2023

Food Pyramid: Concept, Components and Benefits

Public health represents a state of balance for the functions of the human body, as the World Health Organization says that it is a state of public safety in all aspects of the human being, physically, mentally, and socially. Based on this, .. more..
clock icon 6 Minutes Health Education    clock icon 7 January 2023

Sleep and Insomnia: The Dilemma of the Age in Adolescents

Sleep is the balm that calms and restores vitality after a long day. Sleep is closely related to the body's internal clock, which takes cues from external elements such as sunlight and temperature.
clock icon 4 Minutes Adolescence    clock icon 28 December 2022
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career