Justin Bieber and the Ramsay Hunt Syndrome

A while ago, social media reported that the famous Canadian singer and pop star, Justin Bieber, 28, had a syndrome called "Ramsay Hunt Syndrome," that causes face paralysis.
clock icon 6 Minutes Health Education    clock icon 16 November 2025

From Game Player to Life Designer: Turning Addiction into Awareness

Picture a familiar scene: a young man sits before a glowing screen, lost in vast digital worlds. He battles mythical creatures, conquers impossible quests, and celebrates victories that feel monumental. When the game ends, he leans .. more..
clock icon 7 Minutes Health Education    clock icon 10 November 2025

6 Golden Rules to Know About Unhealthy Symptoms

Sometimes, you may feel pain somewhere in your body. And you go to see a doctor who thinks that maybe it will relieve your pain, explain in detail the pain and problems you are experiencing.
clock icon 5 Minutes Health Education    clock icon 29 October 2025

Retirement Redefined: Turning Retirement into a Health Revolution

How often have we heard that quiet, fatalistic whisper echoing across our societies: “Retirement is the beginning of the end”?
clock icon 6 Minutes Health Education    clock icon 26 October 2025

6 Warning Signs that Your Body Isn't Functioning Well

The human body has a wonderful system. Most of its systems work together to keep you alive and healthy. However, things can go wrong. But your body has ways of telling you that something is wrong.  .. more..
clock icon 3 Minutes Health Education    clock icon 11 October 2025

Tips for Getting Back to Sleep After Waking Up

Most people dread the loud alarm signaling the start of a busy work day, and others wish they weren't already awake and that they had woken up to the alarm.
clock icon 5 Minutes Sleep    clock icon 25 September 2025

Five Common Morning Habits that Spoil Your Sleep

Getting enough sleep is critical to physical and emotional health, but many people fail to get enough sleep. The Centers for Disease Control and Prevention estimate that 1 in 3 Americans does not get enough regular sleep. An adult should .. more..
clock icon 4 Minutes Sleep    clock icon 26 July 2025

FOXO4-DRI: A Peptide with Transformative Potential in Cellular Research

Peptides have emerged as a cornerstone of modern scientific exploration, offering unique insights into the molecular mechanisms that govern research models. FOXO4-DRI—a synthetic peptide that disrupts specific protein .. more..
clock icon 4 Minutes Medicine and Health    clock icon 15 May 2025

13 Creative Ways to Take Short Breaks During The Day

Taking short breaks during the day is one of the most important activities to maintain your energy, focus, and productivity. Most people have the wrong idea that to be more productive, they must work continuously without taking breaks; .. more..
clock icon 7 Minutes Occupational Safety and Health    clock icon 13 April 2025

DSIP Peptide in Biological Research and Its Emerging Implications

Delta Sleep-Inducing Peptide (DSIP) is a neuropeptide with a complex and multifaceted role in physiological processes. Initially identified for its involvement in sleep regulation, DSIP has been theorized to participate in a range .. more..
clock icon 4 Minutes Health Education    clock icon 29 March 2025

9 Sleep Disorders That Indicate You Need to Consult a Doctor

The list of problems that can cause sleep disorders is quite long, including stress, anxiety, and noisy neighbors. It's no wonder, then, that millions of people suffer from sleep-related problems.
clock icon 8 Minutes Sleep    clock icon 28 March 2025

3 Elements to Develop A Strategy for Staff Safety

Society is increasingly aware of 'safety.' Over the past few years, the concept of wellness and safety has reached new levels of popularity.
clock icon 6 Minutes Occupational Safety and Health    clock icon 10 March 2025
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career