Sixteen Tips for Managing Shift Disruption
Do you suffer from sleep problems? Or do you feel you can barely stay awake when you need to? Do you feel tired and irritable, lacking the joy and motivation you used to feel?
15 January 2025 
Why is Sitting all Day not as Bad for Your Health as You Think?
For many years, sitting has been associated with smoking - both are slow killers of humans. The endocrinologist James Levine first put forward this idea in 2014 in his book "Get up," in which he claims that our lives are reduced by two hours .. more..
Do Health Programs Affect the Productivity of Employees?
Each 9 out of 10 organizations offers one health promotion initiative, and the reason why these initiatives are so popular is obvious. They provide busy employees and executives with opportunities to improve their health without .. more..
The Obesity Epidemic: Understanding the Causes and Consequences
As a global epidemic, obesity now affects people all over the world. This severe health problem places a heavy strain on society as a whole in addition to posing serious obstacles to individual wellbeing. .. more..
Diabetes: Types, Symptoms, Causes, and Treatments
The global impact of diabetes as a complex metabolic disorder cannot be understated, posing significant health challenges for countless individuals.
Heart disease: Types, Symptoms, Causes, and Treatments
One of the most critical global health issues is heart disease. It is a complicated illness, with so many different types existing and so many differences in the general population.
A Heart-Healthy Lifestyle: Tips for Preventing Heart Disease
Cardiovascular disease stands as a prominent cause of mortality in the United States, affecting both men and women alike.
The Road to Recovery: Overcoming Drug Addiction
The development of drug addiction should not be regarded as a personal deficiency or an indication of vulnerability.
Excessive Sweating in Summer: Its Causes and How to Reduce It?
Many people feel embarrassed by their sweating; They find in the phenomenon of sweating a reason that hinders them from carrying out their daily and recreational activities. Rather, they become ashamed to the point that they refrain .. more..
Thoughts that Everyone Who Had Negative Experiences in Childhood Should Get Rid of
According to the Centers for Disease Control and Prevention, 61% of adults experienced at least one negative experience in their childhood (Advertise Childhood Experience), and 16% reported experiencing four or more trials. .. more..
The Physical and Psychological Benefits of Taking a Bath
All human beings know what bathing is, but we can define it as complete washing with water, with or without certain detergents. There are several ways for bathing, including washing under the water sprinkler, soaking in the tub, or .. more..
Neurological breakdown: Its Symptoms, Causes, How to Prevent It
We go through many different difficult situations in our lives. People's reactions vary when exposed to such attitudes. Some of them faint, some cry very hard, and some can take isolation from people as a way of reacting to those bad .. more..
