Power of Mind

The terms "knowledge" and "mind" are two closely related concepts that coexist in the same space. Activating, stimulating, developing, and broadening the horizons of the mind require engaging in various scientific fields, along with .. more..

One of the main pillars of personal health is the trinity of mind, body, and spirit. Just as the tripod ladder balances itself on these three pillars, each pillar of health needs equal attention and support to achieve the best possible .. more..

If you think about it, you will find that life is very merciful and generous to us. No matter how difficult the situations we face are, they always give us the opportunity to save ourselves.

Trusting our instincts or feelings is a common practice. It is an intuitive approach that helps us make quick decisions without relying on many facts.

Many people are dissatisfied with their lives; you might be one of those who want more from life but are unsure of how to get it. Perhaps you had many dreams when you were younger, but you could not bring them to pass for some reason. .. more..

Creativity helps achieve success and satisfaction in all life aspects. Creativity and personal performance are two essential aspects to succeed personally and professionally, with creativity being the main driving force and .. more..

They say, "Your worst enemy is your own bad habits." These little habits can weigh down your mind without you realising it, block its growth, and impede your progress.

When I was growing up, my dream was to play in the National Football League, but when I was 25, the dream was over.

If you find it hard to start your morning on a positive note, don't worry; you are not alone. In fact, according to Gallup, only 43% of adults between the ages of 18 and 34 describe themselves as "energetic in the morning." .. more..

Regardless of who you are or what you're capable of, limitations and boundaries always influence you—some beneficial, some detrimental. It's the latter kind that you must get rid of.

Seeking a happier life is a universal desire, and the encouraging news is that you can elevate your life by mastering the art of maintaining tranquillity, fostering mental presence, and immersing yourself completely in the present. .. more..

I began my professional journey as a physical therapist, working with stroke patients at the primary rehabilitation hospital in New York City.