Mental Health

Are you sick and tired of wasting your mental and emotional energy worrying and thinking about some events in your life over and over again? Or of destroying yourself, your performance at work, and your relationships with others at times? .. more..

I recently gave a speech in San Antonio, and a few days later, two veteran professionals from the public contacted me to seek advice on a problem similar to what I talked about in my speech. The problem was that they both felt uncomfortable .. more..

Although the term "ideal personality" sounds intriguing and alluring, it actually refers to a psychological disorder that requires medical attention.

You may start to worry directly on some days from the moment you wake up about all the things you must do and all the people you will see. You will be worried about the opinion of others about you, whether your family, friends, colleagues, or .. more..

When life is painful or out of our control, we want bad feelings to go away as quickly as possible and our situation to change and resolve that conflict. Still, we complain about it and blame others and heal our anger. .. more..

All of us experience occasional anger, though some more so than others. It's frequently beneficial to talk about everything going on inside of us, whether we're depressed over the loss of a loved one, enraged at friends or family, or .. more..

Most businesses frequently encounter diverse human-to-human interactions. Consequently, companies that understand human behavior and pay heed to it are more likely to succeed.

To enhance their marketing outcomes, corporations frequently endeavor to examine human thoughts and behavior in order to produce materials that cater to their target markets.

Emotional disorders, destructive thought patterns, and other atypical behaviors. What do these black sheep have in common? They’re difficult to undo, ruin people’s lives, and instill a sense of helplessness in those .. more..

Self-confidence is essential for finding success and happiness in life, and it is a crucial component of mental health that allows people to believe in their potential and take chances.

Because both professionals specialize in assisting clients with emotional or mental health issues, it can be challenging to distinguish between a psychotherapist and a psychologist at times.

It's normal for siblings to struggle with how to help a brother or sister who is exhibiting suicidal thoughts or actions because suicide is such a delicate and difficult subject.