Personal Development

Psychological stress has always been a negative thing in man’s life that they have sought to get rid of in all ways over the ages, but modern science has proven that we need a certain percentage of this stress to help us accomplish and .. more..

Each of us has a certain perception of themselves, so that everyone knows their qualities well. Then they determine whether they are shy or brave, successful or unsuccessful, adventurous or afraid to take a new step, which is normal. .. more..

What is a life purpose? Is it a fantasy that only meditators get? What exactly is it? There are multiple interpretations of what a life purpose is. It is simply your life’s message that you wish to drive in the world during your time on .. more..

For most people, life is full of struggle. Your career is not what you would like it to be, or you may be experiencing some weight gain and feel you should eat in a healthier way, or your relationships are complex and you need to do something .. more..

Do you remember your parents’ big attempts to force you to sleep during the afternoon which you would resist with all your power when you were a kid? And now that you have become a responsible adult who deals with life’s .. more..

A sense of comfort and the absence of stress and anxiety are characteristic of being within your comfort zone; however, your greatest achievements and successes usually come the moment you decide to get out of it. .. more..

I learned decisiveness from my mother. She always expresses her feelings and sensations and can refuse easily when necessary, and she always acts in the interest of her family. She also thinks in everyone's interest. She's the most .. more..

Research shows that people take shorter breaks from work more on days when they are tired, but that's not a bad thing. Researchers have found that short breaks help tired employees recover from their morning stress and focus better on .. more..

In 1850, Frensh economist Claude- Frédéric Bastiat published his famous essay What is seen and what is unseen, in which he criticises the bad economist who focuses only to the initial effect of actions taken, and not their .. more..

I announced proudly to everyone that “I'm going to write a novel,” and that was in 2010 when I was an ambitious university student and the future was bright. I shared all my goals publicly and people were in some way judging me .. more..

When you say that life is meaningless, you will not live it to the fullest. Have you ever felt that you are missing out on opportunities in life?

Every time we open our eyes, light enters through the pupil and hits the retina. Inside the retina, there are photoreceptors, which are nerve cells that interpret light and transmit information to the brain, so we can see things around us. .. more..