Personal Development

Communicating with people, understanding social cues, or being the life of the party all boil down to one thing: being able to start a conversation and finish it on a high note.

Let’s face it. No one’s family is perfect. Whether you live with your parents, your siblings, or on your own, communication is tough. Fights might happen every now and then, or you just might not see eye to eye with your .. more..

Everyone of us is fundamentally different from other. Our individualism is what makes us special. This concept has been gaining popularity during recent decades. We are not just group workers anymore, but we have the ability to choose .. more..

Emotional intelligence has gained a lot of attention over the past few years. It has become associated with superheroes, and some describe it as an actual superpower. So, the question here is: why is emotional intelligence so important? .. more..

Children are hyper aware of their surroundings. A child experiences feelings stronger than an adult can, which means it’s really important to have your child in the best emotional state possible. .. more..

We live in an unconnected world despite the existence of the Internet and social media, but humans feel more isolated than ever before. For those at risk of depression or anxiety, it is easy to think that no one cares about them, but this is .. more..

One of the patterns related to work and life is the rhythm of thinking. Teams and companies that adaptively switch between these two styles learn faster because they are more flexible and stable. For leaders, this means reducing the .. more..

Why do we always take things so personally? There are several logical answers to this question to consider, but perhaps the most common answer is our tendency to put ourselves at the centre of things and to see everything, every event, .. more..

“Being able to make your life easier means getting rid of what is not necessary, and making room only for what is necessary.” - Painter Hans Hofmann.

Did you know that your personal core values play a significant role in determining whether or not you will feel satisfied with achieving your goals in life? Did you know that if you don't take the time to learn about your core values and .. more..

Psychological preparation is an incentive, such as a word, image, or action to change someone's behavior. For example, research has found that we can prepare someone to walk more slowly, by making them read words like "careful" or .. more..

You must want to live a more fulfilling, authentic life. Knowing your personal core values is one way of connecting with your authentic self. Furthermore, personal core values are a big determiner of how you act, make decisions, and live. .. more..