Strategies to Break Out of the Comfort Zone
A sense of comfort and the absence of stress and anxiety are characteristic of being within your comfort zone; however, your greatest achievements and successes usually come the moment you decide to get out of it. .. more..
26 January 2023 
How Can You Be More Decisive?
I learned decisiveness from my mother. She always expresses her feelings and sensations and can refuse easily when necessary, and she always acts in the interest of her family. She also thinks in everyone's interest. She's the most .. more..
How Do Short Breaks Keep You Focused on Tough Work Days?
Research shows that people take shorter breaks from work more on days when they are tired, but that's not a bad thing. Researchers have found that short breaks help tired employees recover from their morning stress and focus better on .. more..
7 Habits that Seem Lazy but are Helpful For Productivity
In 1850, Frensh economist Claude- Frédéric Bastiat published his famous essay What is seen and what is unseen, in which he criticises the bad economist who focuses only to the initial effect of actions taken, and not their .. more..
Should We Disclose Our Plans and Objectives?
I announced proudly to everyone that “I'm going to write a novel,” and that was in 2010 when I was an ambitious university student and the future was bright. I shared all my goals publicly and people were in some way judging me .. more..
9 Great Ways to Spice Up Your Life
When you say that life is meaningless, you will not live it to the fullest. Have you ever felt that you are missing out on opportunities in life?
Uncovering Blind Spots to Aid Personal Growth
Every time we open our eyes, light enters through the pupil and hits the retina. Inside the retina, there are photoreceptors, which are nerve cells that interpret light and transmit information to the brain, so we can see things around us. .. more..
The Realistic Personality and the Dreamy Personality
Can you determine your personality type? Are you a more realistic person or are you a dreamer? Are you a person who tends to focus on the practical side? Or do you want to pursue big dreams, even if you will fail to achieve them? .. more..
Negative Emotions and Their Impact on our Lives and Ways to Get Rid of Them
You deal more often with the various changes in your life in a defeatist way, and you believe that failure is the fate of every attempt you make. Also, you get angry quickly from situations that do not require all this emotion, and you are .. more..
The Five Domains of Personal Growth
Personal growth is about quality, not quantity. So, what areas of personal growth would you like to improve?
The Essence of the Self and Its Levels: Has It Changed With the Change of Times?
Sarah is shy and polite and loves to read books. Noor is open-minded and loves meeting new people but can't handle stress well. John is a bit lazy but creative and open to every adventure his friends suggest. Sarah, Noor and John have .. more..
Toxic Positivity: Beware of Falling into This Trap
Life is not always rosy. As we experience difficult situations and moments, we are exposed to feelings of sadness, anxiety, fear, and frustration. We hear daily tips and instructions about positivity and its importance and necessity in .. more..
