Tips For A Better Way To Deal With Change

We all know that nothing lasts forever. It is a fact of life that has guided the development of our society since the dawn of history.
clock icon 3 Minutes Personal Development    clock icon 28 December 2022

Avoid Stimulus Drain

It is easy to get excited when you set a new goal and start working so hard that after a week you're completely exhausted. This may be an annual event for some people, usually starting on 1 January as a diet that deteriorates within a month, .. more..
clock icon 3 Minutes Motivation    clock icon 27 December 2022

10 Simple Steps to Get Rid of Stress

Dr. Herbert Benson is a well-known name in the field of mind and body, a respected professor at Harvard Medical School, who has worked for more than 30 years on mental techniques to improve and develop physical health. He shares his .. more..
clock icon 3 Minutes Stress Management    clock icon 26 December 2022

How Do You Change Your Habits?

The Greek poet Archilochus said: “We do not live up to our expectations. We fall back to the level of our training.” From another perspective, you don't live up to your goals, but you fall back into your habits. .. more..
clock icon 5 Minutes Personal Development    clock icon 26 December 2022

10 Simple Habits That Make Big Profits

Don't worry about the way you will change. Instead, focus on the habits that you want to form and follow in your life, and why you do so.
clock icon 6 Minutes Personal Development    clock icon 25 December 2022

How Do You Impose Your Personality on Those Around You and Employ Your Vocal Skills?

Talking to others without them listening to you is a very miserable thing, and it can lead to frustration, a sense of weakness and lack of value, but the causes of this situation are often subject to our control in one way or another. On the .. more..
clock icon 6 Minutes Personal Development    clock icon 24 December 2022

How to Remain Positive and Advance Even After a Failure?

Life is full of paradoxes, and one of the most difficult of these paradoxes is knowing whether to raise the ceiling or keep it low. You must know what attitude you will adopt in this regard as a prerequisite for reaching your potential to the .. more..
clock icon 4 Minutes Positive Thinking    clock icon 21 December 2022

10 Simple Tips to Start Your Day Full of Energy

The day is still early, but you drank the second cup of coffee, and yet you can hardly move. On the other hand, your friend has gone to the gym, looking energetic and happy as usual.
clock icon 3 Minutes Motivation    clock icon 21 December 2022

5 Signs that You are Overstretched

Preoccupation is a disease in itself. Think about your own life and the lives of those close to you. Most of us tend to do as much as possible and fill every minute with events, tasks, and commitments. .. more..
clock icon 5 Minutes Positive Thinking    clock icon 20 December 2022

How Do You Stop Being So Distracted?

There is an idea in Eastern and Western philosophy that we should learn how to enjoy the present moment without getting distracted by thinking about the past or the future. Since the invention of words, the human race has been completely .. more..
clock icon 4 Minutes Personal Development    clock icon 18 December 2022

11 Bad Habits You Should Quit

The reason I study productivity is that I am a very unproductive person. I sleep a lot, talk a lot, I read a lot, listen to music all day, and watch movies. Without my productivity system, I wouldn't do anything, and I wouldn't even write this .. more..
clock icon 4 Minutes Personal Development    clock icon 18 December 2022

Empathy: The Key Trait that Many Leaders Misunderstand

Have you ever wondered why some managers can't get along with their teams? Or did you see a manager who miscommunicated with those around him? You may be a leader, and you notice that you are getting separated from your team little by little. .. more..
clock icon 4 Minutes Emotional Intelligence    clock icon 17 December 2022
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career