Writing diaries is the best way to relieve stress, gain clarity, and improve life. The value of this practice is not recognized despite how simple it is, which is not surprising, given that people are surprised that something so simple can .. more..
There seems to be a misconception that individuals and organizations should choose to be either creative or productive, and from a certain point of view, that makes sense.
Our suffering in all aspects of life is due to our resistance to inevitable changes. It is sometimes complicated to accept this fact. But life is based on change, and what you have today can become a thing of the past tomorrow. Things change .. more..
Last week, I received three emails with the same subject line: “Changing my life,” from three trainees in my course, and this synchronization certainly caught my attention, as the emails of each of these students detailed .. more..
The human mind is wonderful and powerful, but it is far from perfect. We are often addicted to certain thoughts, but we cannot change anything in our lives unless we can change the way we think.
It is known to most people that discipline and commitment are closely related to one's ability to exert self-control in order to achieve the desired goals, which cannot be reached unless one has the qualities of discipline and .. more..
The vast majority of our behavior is habitual: As much as we feel like we think throughout the day and make conscious decisions, most of our activities are driven by habits deeply rooted in us.
The communication and transmission of information through body language are called "non-verbal communication." In this article, we will introduce you to the forms of non-verbal communication and skills, so follow us in the next few .. more..
Life is not always simple and joyful; at times, it might be harsh because you had to work hard to get where you are now. You must proceed if you want to make sure that your life is worth this cost.
Some people hold the opinion that, in order to attain your goals, what you give of your life to others should outweigh what you give to yourself. We have learned to sacrifice and put our needs aside because that makes us better people, but not .. more..
Most people think it's impossible to make themselves more creative. It seems that the creative geniuses we know have shown a great deal of potential from a young age. Plus, we all have "innate" gifted friends in painting, music, or coding. .. more..
We often think negatively, expect the "worst," see the downside of positive attitudes, and even expect failure. I thought it was a kind of emotional insurance: if we expect the worst, we will not be disappointed when that happens. .. more..