4 Steps to Make the Most Out of Reading Literature
Have you ever wondered how some people find so much value in what they read, whether reading novels, stories, poems, plays, essays, memoirs, or something completely different?
10 March 2025 
3 ways to get powerful motivation to succeed
A year ago, when I turned 34, I walked into my boss's office and told him that I was quitting my job; this was one of the hardest things I have ever done in my life.
3 Ways to Design and Build Your Life as You Like
Architects are excellent planners, designers, and supervisors. Their profession is not just about constructing buildings; dreamers frequently contribute to designing and building their generation's lives. .. more..
3 Steps to Develop a Positive Outlook on Life
Recently, one good news is that people with a genetic predisposition to heart disease but with a positive outlook on the future were one-third less likely to have a heart attack and other cardiovascular events within 5-25 years compared .. more..
5 Reasons Why Flexibility is Indispensable
My wife, my six-month-old son, and I started getting ready to go on a much-needed beach vacation after being cooped up in my house for six months, save for a few random visits to my grandfather's house to break up the monotony. .. more..
5 Reasons Why Self-Development is Essential for Success
Self-development, or personal growth, occurs through taking steps to improve oneself. There is no specific focus, as personal development is a highly individual process.
5 Scientifically Proven Tools to Boost Motivation
Here's the burning question: "Are you still feeling pumped and excited about the goals you set at the beginning of the new year?" Research shows that only 64% people stick to their resolutions after the first month of the year, and after six .. more..
4 Mistakes You Make When Asking For Help
There are certain things you can say that can backfire when you ask for help, so it's not just about what you say and do. It's also about what you don't say or do.
4 Techniques to Become Less of an Introvert
The French philosopher Albert Camus says, “No one realizes that some people expend tremendous energy and make great efforts just to be normal people.”
3 Easy Ways to Develop Courage
Is fear hampering your way? Here are researcher Christine Carter's favorite tips for developing courage:
3 Steps to Help You Become More Assertive
If you are like most of us when you have to make a decision, then you will feel very anxious and study the consequences of that decision, and you will forget about it for some time and become confused. Then you rethink that issue to make your .. more..
3 Easy Steps to Alter Your Subconscious Mind
I began my professional journey as a physical therapist, working with stroke patients at the primary rehabilitation hospital in New York City.
