Always Feeling Angry? When Is Learning Anger Management Enough and When It Is Not?

It can have several harmful effects if you have trouble managing your anger.
clock icon 5 Minutes Anger Management    clock icon 22 May 2023

Self-Confidence and Mental Health: What Might the Lack of Confidence Mean?

Self-confidence is essential for finding success and happiness in life, and it is a crucial component of mental health that allows people to believe in their potential and take chances.
clock icon 5 Minutes Mental Health    clock icon 21 May 2023

Too Much Self-Confidence: How to Differentiate Between Confidence and Arrogance?

A key quality that can enable people to succeed in both their personal and professional life is self-confidence. But, there is a thin line that separates confidence from arrogance, and it may occasionally be hard to determine the .. more..
clock icon 5 Minutes Self-confidence    clock icon 19 May 2023

Using Emotional Intelligence in Customer Service

The importance and impact of emotions on customer service have long been understood. After interacting with your support staff, a customer's feelings might have a big effect on their choice to buy.
clock icon 5 Minutes Emotional Intelligence    clock icon 19 May 2023

Can Motivation Be Bad? When Should You Stop Relying on Motivation?

Although motivation is frequently seen as the secret to success, is it always advantageous? Many people rely significantly on motivation to help them accomplish their objectives, but what happens when it starts to hurt them? .. more..
clock icon 5 Minutes Motivation    clock icon 18 May 2023

Should Your Personal Goals Be Fixed? How Do Paths and Goals Change Over Time?

Have you ever established a goal for yourself only to discover later that it no longer appeals to you or that the route you anticipated taking to aachieve it has taken a detour?
clock icon 5 Minutes Setting Goals    clock icon 17 May 2023

Emotional Intelligence and Leadership

The term Emotional Intelligence (EI) has become more well-known in recent years and for good reason.
clock icon 5 Minutes Leadership    clock icon 17 May 2023

Change Yourself, Be Changed (Change Yourself, Be Changed - Don’t Change Yourself, Don’t Be Changed)

In his book "Shortcut for a Better Life," Ziad Rayess suggests that change is the key to success and personal growth. If we want more than we have now, we need to become better than we are now. Life responds to merit, not need, and we must .. more..
clock icon 3 Minutes Personal Development    clock icon 16 May 2023

How to Clear Your Mind and Reset Your Mindset After an Exhausting Day?

Everybody has had those days when everything seems too much to handle and we just want to curl up and go to sleep.
clock icon 5 Minutes Power of Mind    clock icon 15 May 2023

How Stress Management Can Help You Cope with Change?

Although change is a normal aspect of life, it frequently comes with tension and anxiety. Change may be daunting and challenging to handle, whether it's a new job, a relocation to a new place, or a significant life event. .. more..
clock icon 5 Minutes Stress Management    clock icon 14 May 2023

Don't Sweat the Small Stuff and It's All Small Stuff - Richard Carlson

Stress and anxiety are widespread issues impacting millions of individuals in today's fast-paced environment.
clock icon 5 Minutes Stress Management    clock icon 12 May 2023

7 Habits That Harm Your Self-confidence

Self-confidence is an essential quality that helps people to go through life with assurance and boldness.
clock icon 5 Minutes Self-confidence    clock icon 11 May 2023
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career