Will Joining the 5 am Club Change Your Life?

Robin Sharma wants me to wake up at 5 am and assures me that I will feel more energetic and productive. He also said that Mozart, Frank Lloyd Wright, and Ernest Hemingway were early risers.
clock icon 6 Minutes Personal Development    clock icon 2 October 2024

Do You Have a Paranoid Personality in Your Life? Here Are the Top Tips for Dealing with It

We deal with a variety of personality types every day, and a paranoid personality is one of the most difficult. This character may appear to us in a relationship, friendship, or at work, which makes us confused about how to deal with it. From .. more..
clock icon 8 Minutes Personality Styles    clock icon 1 October 2024

Can You Become a Better Version of Yourself by Transforming Your Personality?

The potential for personality change has long been a topic of research and controversy. Does personality grow over time, or is it inherited? Does it come from within, or does it come from nurturing and upbringing? Is it possible for people .. more..
clock icon 9 Minutes Personal Development    clock icon 30 September 2024

Do You Have Low Self-esteem? Here are the Causes and Treatment

Why do we see people achieving significant success while others cannot attain valuable things despite having the potential and skills? The answer lies in the following questions: “How do these people view themselves?” .. more..
clock icon 5 Minutes Self-confidence    clock icon 30 September 2024

The Power of the Subconscious Mind

Your subconscious mind is like an oversized memory bank that stores everything that always happens to you, and its capacity is almost unlimited.
clock icon 8 Minutes Power of Mind    clock icon 29 September 2024

Is Personality Development an Ethical Obligation or Just Confusion?

We might feel obligated to improve certain aspects of our personality, while other aspects are less flexible and more morally neutral. We should all strive to be more honest, compassionate, and tolerant; however,  we cannot .. more..
clock icon 5 Minutes Personal Development    clock icon 28 September 2024

3 Reasons Why Making Promises Is More Important Than Setting Goals

Similar to New Year's resolutions, goals are rarely achieved despite frequently being made with determination.
clock icon 4 Minutes Setting Goals    clock icon 27 September 2024

3 Reasons Why Emotional Intelligence Is an Athlete's Secret Weapon

One day, on our way home from swimming practice, my 11-year-old daughter said to me, “You need success more than you need to breathe.” I knew she was a great athlete, but I was surprised by what I heard from her. .. more..
clock icon 7 Minutes Emotional Intelligence    clock icon 27 September 2024

Three Reasons Why Dealing With The Body Is Important

We should all love our bodies unconditionally, just as they are. However, what happens when we don't like them? What do we do, and what effect does this have on us?
clock icon 5 Minutes Self-confidence    clock icon 26 September 2024

3 Effective Note-Taking Techniques

Note-taking is one of the skills that people rarely learn. Most people assume that mastering notes is an innate skill or that someone else must have taught them how to do it; then complain that their colleagues do not know how to take notes .. more..
clock icon 6 Minutes Communication Skills    clock icon 26 September 2024

The Incentive System Is not a Substitute for Effective Management

For two decades, I designed compensation and performance management systems for large and medium-sized companies. After two or three years, I was convinced the system would take its course. Those who wanted to do so figured out how to .. more..
clock icon 4 Minutes Motivation    clock icon 22 September 2024

Motivation Theory and Examples

Whether you don't have enough motivation to do something in your life or you don't have a real purpose to guide your motivation, the concept of “motivation” from an evolutionary and psychological point of view may be the key .. more..
clock icon 8 Minutes Motivation    clock icon 22 September 2024
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career