5 Elements to Promote Creativity and Help Create Great Ideas
Regardless of your perceived level of creativity, you probably still have room for improvement. Perhaps you should write a better song, find better fixes for issues at work or home, or draw a picture.
13 March 2025 
5 Techniques to Restore Calmness and Maintain Mental Presence
Seeking a happier life is a universal desire, and the encouraging news is that you can elevate your life by mastering the art of maintaining tranquillity, fostering mental presence, and immersing yourself completely in the present. .. more..
4 Effective Ways to Control Anger
Anger is one of the basic and important human feelings, and there are many ways to express it and deal with it. In 1974, the writer Daniel Casriel proposed a way to treat feelings of anger and tension by venting and screaming. .. more..
5 Steps to Overcome Your Inner Critic
Imagine taking a life-changing step, such as starting a new business venture, losing weight, or the like. In the beginning, you will be excited, feel like nothing can stop you, and take full control over your life to make a concrete change. .. more..
4 Steps to Make the Most Out of Reading Literature
Have you ever wondered how some people find so much value in what they read, whether reading novels, stories, poems, plays, essays, memoirs, or something completely different?
3 ways to get powerful motivation to succeed
A year ago, when I turned 34, I walked into my boss's office and told him that I was quitting my job; this was one of the hardest things I have ever done in my life.
3 Ways to Design and Build Your Life as You Like
Architects are excellent planners, designers, and supervisors. Their profession is not just about constructing buildings; dreamers frequently contribute to designing and building their generation's lives. .. more..
3 Steps to Develop a Positive Outlook on Life
Recently, one good news is that people with a genetic predisposition to heart disease but with a positive outlook on the future were one-third less likely to have a heart attack and other cardiovascular events within 5-25 years compared .. more..
5 Reasons Why Flexibility is Indispensable
My wife, my six-month-old son, and I started getting ready to go on a much-needed beach vacation after being cooped up in my house for six months, save for a few random visits to my grandfather's house to break up the monotony. .. more..
5 Reasons Why Self-Development is Essential for Success
Self-development, or personal growth, occurs through taking steps to improve oneself. There is no specific focus, as personal development is a highly individual process.
5 Scientifically Proven Tools to Boost Motivation
Here's the burning question: "Are you still feeling pumped and excited about the goals you set at the beginning of the new year?" Research shows that only 64% people stick to their resolutions after the first month of the year, and after six .. more..
4 Mistakes You Make When Asking For Help
There are certain things you can say that can backfire when you ask for help, so it's not just about what you say and do. It's also about what you don't say or do.
