Here's the burning question: "Are you still feeling pumped and excited about the goals you set at the beginning of the new year?" Research shows that only 64% people stick to their resolutions after the first month of the year, and after six .. more..

I spoke with a weary girl I met at a nearby charity last night after I assisted her in gathering some of her papers that had fallen to the ground.

There are certain things you can say that can backfire when you ask for help, so it's not just about what you say and do. It's also about what you don't say or do.

Is fear hampering your way? Here are researcher Christine Carter's favorite tips for developing courage:

If you are like most of us when you have to make a decision, then you will feel very anxious and study the consequences of that decision, and you will forget about it for some time and become confused. Then you rethink that issue to make your .. more..

Have you ever considered engaging in spiritual activities like yoga or meditation but backed out because you felt your personality wasn't suited for it? Conversely, have you ever stopped yourself from doing something because you .. more..

What was your personality like during your childhood? Were you one of those lovely, confident kids? This was not the case for me.

We all love vacations, and I am one of them to the extent that I have found a way to get a lot of breaks whenever I want.

When I was in sixth grade, my family bought their first computer. I started taking it apart in seventh grade to see how it worked.

A wise person once said, “Jealousy is the art of paying attention to someone else's blessings rather than your own.”

Author Annie Dillard once said, “How we spend our days is, of course, how we spend our lives.” Considering that, consider the following advice: Dedicate a little time daily to simple tasks that most people overlook. In the .. more..

It's stressful to treat people with a fear that scares you. It's comparable to having anxiety during a job interview or public speaking engagement.