3 Simple Rituals to Do Every Day Before Midday
Most of us, regardless of our ages, environments, and cultures, suffer from distraction and loss of focus to the extreme from the beginning of our day every morning.
10 January 2025 
3 Toxic and Harmful Behaviors that Drain Your Mental Energy
In the following, we will mention three life-changing short stories:
“During my shift in the hospital as a nurse, I experienced a moment of serenity and awakening as I hung up the phone and turned off my mobile phone. .. more..
How to Break Negative Habits?
Adopting negative habits is a common issue that many people deal with daily. These habits can negatively affect our personal and professional relationships and physical and mental health. Breaking negative habits is essential for .. more..
How does Self-Disclosure Affect Relationships?
Self-disclosure is a multifaceted personal phenomenon at the heart of human communication. It is the voluntary work of revealing personal information, thoughts, feelings, and experiences to another person. .. more..
Which Type of Motivation Is Right for You?
While many things in life can motivate us, there are moments when we lack the will to accomplish anything. When this happens, we begin to falter and fail.
How important is it to be bold?
Emotional intelligence must be employed to be a more successful leader and the ability to plan. The greatest danger that threatens our success as entrepreneurs always and forever is the fear of taking strategic risks, as did some big .. more..
What is the Importance of Emotional Health?
We received news about the Corona pandemic daily throughout the past year and a half. The economy suffers from many problems; many people are without work, and, unsurprisingly, our emotions are disturbed. .. more..
Unmasking Mind Games in Relationships
Social relationships are full of complex mind games. These games involve partners in sensitive strategies, often seen as calculated and conscious attempts by one partner to manipulate the other. Love in these games is just a .. more..
What is Narcissism and How is the Narcissist Treated?
Our social and professional circumstances force us to deal with many people daily. Each of them often has different qualities, which may be good qualities that facilitate dealing and communicating with them, and they may be bad .. more..
How Do Emotionally Intelligent People Deal with Negative People?
Negative people defy logic. Some of them are unaware of their negative impact on those around them, while others seem to enjoy creating chaos and encouraging it in others. In both cases, negative personalities create unnecessary .. more..
How Do Reading and Literature Broaden Perspectives?
In our fast-paced era, staying well-versed in various aspects of life is essential. Reading emerges as the key solution, allowing individuals to continually learn and gain insights into their surroundings. .. more..
Self-knowledge: An Advantage or an Illusion?
At first, we might think that we are aware of what is going on in our minds. For example, we know that we want our family and friends to be well, that we want to pay the electricity bill for this month, that we think Myanmar was once called Burma, .. more..
