After my divorce, bankruptcy, foreclosure, and severe depression, I felt like a failure by all accounts. I did not know how my dream turned into a nightmare in only six years. I was isolated from the world for several months, and I kept .. more..
Most people gauge their understanding and connection with themselves and their interaction with others by the number of friends and followers they have on social media. Nowadays, people care more about their online presence on social .. more..
The impostor syndrome is the disturbing thought that tells us that we don't deserve our accomplishments, and if you've ever felt this way, you're not alone.
When I coach individuals, the most frequent questions I hear are about overcoming stress and staying motivated. These questions include: "How do I stay motivated when the initial burst of inspiration passes and it's time to work hard?" .. more..
Our decisions are sometimes influenced by specific events we experience. For example, you buy some fruit from the store, and after you leave, you find that the cashier gave you back ten dollars rather than five. You pause there, .. more..
A few months ago, after working for decades alone in the entrepreneurship field, I got a job as an independent writer. I knew that the learning curve would be challenging, but I believed that some tension would be helpful for me. Studies .. more..
Imagine coming home after a hard day's work, tired and hungry, and all you want is to heat food in the microwave and watch your favorite show online. However, you can't. Six months ago, you decided that you wouldn't pay the internet bill and .. more..
Are you looking for ways to gain more motivation or life satisfaction? Celebrating small achievements constantly can be the booster you need to move forward.
Your self-perception has a significant impact on the kind of life you lead. You will be more open to trying new things when you have positive self-esteem and feel satisfied with yourself.