How to Defend Yourself When Faced with an Immediate Threat?
Have you ever needed to defend yourself and found yourself completely frozen? And then, you think about all the things that could have been said? Actually, there is a scientific justification for why this happens. .. more..
27 September 2026 
The Importance of Empathy in Making the World Kinder
In the late 1990s, Najah Bazzy, a nurse in Dearborn, Michigan, paid a home visit to an Iraqi refugee family to check on their premature baby. When she arrived, she was shocked by their empty home.
Opportunity Cost: Definition and Application Measures
Economic theory uses the term "opportunity cost" to refer to the cost calculated based on opportunity value, meaning what you might lose by choosing to do one thing over another.
A Guide to Gaining Flexibility in Changing Habits
I've trained thousands of people who want to change their habits through my (Sea Change) program, and I've found that there's a major difference between people who actually make changes and people who fail. This major difference is what I .. more..
12 Positive Things About Yourself That You Should Be Able to State
If you can honestly say "yes" to each of the following statements to yourself, you know you're on the right track. If not, this list gives you something reassuring to rely on:
12 Steps to Making A Dream Come True
Every person has a dream that they want to achieve, but sometimes there are barriers in the way. To help you turn your dreams and ideas into reality, we've provided you with the following 12 fundamental steps. .. more..
The Sixteen Personality Types and Each One's Corresponding Characteristics
Self-development is a goal that everyone aspires to, but it won't happen if you don't know your personality's boundaries, your strengths and weaknesses, and the extent of your potential and abilities. This is the reason psychologists .. more..
How Do Your Words Affect Your Life and Others' Lives?
"You look older," "This hairstyle doesn’t suit you," and "Your hair color is not suitable" are a sample of messages that reached the personal account of one of the female entrepreneurs and influencers on Instagram after the beauty .. more..
Breaking Free From Others’ Control
We often place limitations and barriers on our abilities in most cases in our lives, and these barriers are just an illusion.
How To Conduct a Dialogue Despite The Difference in Viewpoints?
Disagreements must be followed by an argument in any relationship, whether between spouses, neighbors, or friends.
How to Handle Those Who Despise and Hate You?
"Be hard on yourself and generous with people to avoid their hatred", said the Chinese philosopher Confucius.
How to Make Gratitude a Daily Habit?
We tend to talk about gratitude as a way of saying thanks. For example, we thank someone for giving us something, for their attitude, or for any act of kindness.
