Communicating with people, understanding social cues, or being the life of the party all boil down to one thing: being able to start a conversation and finish it on a high note.

Everyone of us is fundamentally different from other. Our individualism is what makes us special. This concept has been gaining popularity during recent decades. We are not just group workers anymore, but we have the ability to choose .. more..

Why do we always take things so personally? There are several logical answers to this question to consider, but perhaps the most common answer is our tendency to put ourselves at the centre of things and to see everything, every event, .. more..

“Being able to make your life easier means getting rid of what is not necessary, and making room only for what is necessary.” - Painter Hans Hofmann.

People don't often answer the question “Am I good enough?” "Yes". For a large number of people, the idea of being enough is incomprehensible.

You must want to live a more fulfilling, authentic life. Knowing your personal core values is one way of connecting with your authentic self. Furthermore, personal core values are a big determiner of how you act, make decisions, and live. .. more..

Have you ever wondered where flexibility comes from? Are you born with a certain amount of it, and it ends when you run out? Or is resilience something you can enhance and develop?

If you worry too much about what might happen, you'll overlook what is there. Happiness is letting go of what life is supposed to be right now, and sincerely appreciating it for all it is.

Personal growth is one of our deepest human needs. We will not feel stagnant or fall into the trap of our self-constraining beliefs when we are committed to learning and improving ourselves throughout our lives; however, we cannot just .. more..

We all know that nothing lasts forever. It is a fact of life that has guided the development of our society since the dawn of history.

The Greek poet Archilochus said: “We do not live up to our expectations. We fall back to the level of our training.” From another perspective, you don't live up to your goals, but you fall back into your habits. .. more..

Don't worry about the way you will change. Instead, focus on the habits that you want to form and follow in your life, and why you do so.