3 Reasons Why Deep Breathing Is So Important
Do you hate being told, when you're nervous, to take a deep breath? It sounds cliché and annoying, but it can actually be helpful. We overlook the advantages of deep breathing, but it's crucial for three reasons, especially during .. more..
19 April 2024 
3 Questions Can Build Your Confidence When You Break Down
According to a study conducted by KPMG, 67% of high-performing female executives need more support to build self-confidence to feel that they can become leaders in their field, and this lack of confidence has led most of them to retreat .. more..
4 Reasons Why Your Excessive Positivity Is Preventing You From Succeeding
Remember how elders used to tell us that excessiveness in anything could be bad. They were right. Most of us believe that positive thinking is the passport to success, and based on that belief, we tend to teach ourselves to stay .. more..
Reasons For Extroverts And Introverts To Join Forces
Introverts and extroverts can do great things when they work together. Throughout history, every couple of opposing characters launched wonderful new products, created great artworks and changed history together, like Apple .. more..
4 Strategies to Boost Intrinsic Motivation
It's hard to build a routine that will boost your productivity. You have to be more reliable and take responsibility for yourself, but finding time for that in your busy life is challenging. You try some routines at home or at work that you .. more..
6 Tips to Help You Talk to Yourself Positively and Honestly
Negative thoughts are like a chain. Once you think of one negative idea, such as, “I am not good enough,” or “I messed up the presentation or the conversation,” these thoughts increase little by little. Hence, .. more..
3 Questions to Boost Your Emotional Intelligence
Since the concept of emotional intelligence has become universal, you find a lot of professionals trying to improve their emotional intelligence because they do not know where to focus their efforts or because they misunderstand how to .. more..
5 Tips for Making an Impressive Entrance and Entering Any Place Confidently
If you awkwardly stand alone when entering a crowded room, browse your phone, or do something worse, don't worry because the tips in this article are for you.
25 Simple Habits to Achieve Self-Care
If we consider self-care as doing the things necessary to take care of ourselves in the various roles we play in our lives, we will discover that it is never as luxurious or narcissistic as many people mistakenly believe. .. more..
Tips to Have and Maintain a Positive Mindset
One of my readers emailed me asking, “What's the secret to staying positive?” I tried to remember if I had written anything about this topic before. So, I went through all the articles I wrote, and the result was that I .. more..
4 Common Health Problems Caused By Low Self-Esteem
We all know that low self-esteem destroys your belief in yourself. It deceives you into believing that you are a worthless loser, leading you to think that you don't deserve love and happiness and are inferior to others. There's an unknown .. more..
Essentials for Accepting Your Enemies
When reading the article's title, you might ask yourself, “Why should I accept my enemies? They're the last people I'd want to accept, as they're just trying to cause me harm.” I completely understand those feelings. I've .. more..
