Effective Planning: What Are Its Steps? How Can Success Be Achieved Through It?
Suppose you wake up one day and decide to build a house for yourself. How would you get started? Why don't you grab a hammer and some nails and start working? Or should you draw the designs first, then evacuate the area and build a solid .. more..
27 July 2024 
6 Ways to Create Emotional Resilience
Do you know of anyone who returns to their former self after being pressured? Or deal with challenging and strange situations and continue their life as if nothing ever happened? This is called emotional resilience. .. more..
Be Yourself and Don't Aim for Perfection
I'll never forget the first time I thought I might be an introvert; it was my 25th birthday, and I was sleeping in my bed curling sheets in the middle of the day. I thought to myself as I put in my earplugs, knowing that the apartment was empty: .. more..
24 Simple and Practical Ways to Eliminate Stress
We all experience stress at a certain point in our lives, whether it's from exam preparation, when we are stuck in traffic, worrying about bills to pay, or about a presentation -stress is natural in our lives. .. more..
5 Ways to Discover Passion and Make Profits from It
One may feel dissatisfied with one's work at a certain point in one's life, taking in the magic of following the passion proclaimed by people everywhere. Still, those who are unaware of their passions in life find in front of them nothing .. more..
8 Steps to Harnessing Social Media to Boost Productivity
Social media is accused of hurting the brain, causing anxiety, and distracting people away from the present moments, which is absolutely not true. Still, there are positive ways to use social media that can be harnessed to raise your .. more..
6 Conversations You Need to Have with Yourself
There are many things you can tell yourself, even though you don't know them beforehand. You are constantly talking to yourself in your mental space. Your internal dialogues may seem useless at times, but in fact, the behavior of talking .. more..
5 Tips to Get Everything You Need
We often care so much about what we can't get that we don't think about whether we want or need this matter. Still, we usually require much less than we believe to be happy and successful.
3 Types of Fitness to Improve Productivity
You might think this is just another piece of productivity advice, but it's actually more than that. When I applied the knowledge I shared in this article, I found myself working with higher productivity and a higher concentration. .. more..
10 Social Intelligence Skills You Need to Master
Social intelligence or intelligent interaction with others (PQ) is about one's ability to deal with social situations and understand verbal and non-verbal communication. Those with a high level of social intelligence are skilled at .. more..
How to Prevent Aggressive Behavior?
Aggressive behavior is any behavior by an individual that causes physical or psychological harm to others. It is also defined as behavior that exceeds the social morals recognized, which may often result in problems with others. .. more..
Why is It Important to Practice Self-compassion to Overcome Rumination?
One of my patients says, “I can't do it right; I know I'm going to fail, and I can never do it right.” These harsh, self-directed thoughts that go along with them all the time provoke their inability to satisfy simple desires, .. more..
