10 Simple Tips to Start Your Day Full of Energy
The day is still early, but you drank the second cup of coffee, and yet you can hardly move. On the other hand, your friend has gone to the gym, looking energetic and happy as usual.
21 December 2022 
5 Signs that You are Overstretched
Preoccupation is a disease in itself. Think about your own life and the lives of those close to you. Most of us tend to do as much as possible and fill every minute with events, tasks, and commitments. .. more..
How Do You Stop Being So Distracted?
There is an idea in Eastern and Western philosophy that we should learn how to enjoy the present moment without getting distracted by thinking about the past or the future. Since the invention of words, the human race has been completely .. more..
11 Bad Habits You Should Quit
The reason I study productivity is that I am a very unproductive person. I sleep a lot, talk a lot, I read a lot, listen to music all day, and watch movies. Without my productivity system, I wouldn't do anything, and I wouldn't even write this .. more..
Empathy: The Key Trait that Many Leaders Misunderstand
Have you ever wondered why some managers can't get along with their teams? Or did you see a manager who miscommunicated with those around him? You may be a leader, and you notice that you are getting separated from your team little by little. .. more..
Emotional Intelligence in "The Office"
Have you ever worked for someone who made you wonder, “How did he get to be a boss?" even if other employees value and proclaim his greatness? You may not bear working with a bossy, strict, and controlling manager, but you may .. more..
Strategy for Recognizing and Changing Negative Thoughts
A pessimistic, gloomy outlook on your life can have a negative impact in many ways than you think. Research links negative thinking to an increased risk of mental and physical health problems and problems with relationships and finances .. more..
How do Successful People Motivate Themselves?
While I was sitting watching the series and after finishing the first episode, I started the next one, so I decided to watch it and postpone my work for a later time. Of course, when the episode ended, I was curious to know the next events and .. more..
3 Steps to Know the Next Step to Take
Getting started with anything is really easy. Anyone can become a writer, designer, illustrator, entrepreneur, or whatever they want, but only a few people continue what they started. For example, most people want to start a business, .. more..
Relying On Confidence To Achieve Success Rather Than The Opinions Of Others
Do you need people to support your goals to be successful? of course not. Confidence is more important than the impressions of others around you, and given that I’m somewhat young for a personal development writer, I think a lot of .. more..
Are We Driven by Emotions or Instincts?
Let's think of it this way: Emotions are animalistic, instinctual reactions to outside stimuli. Are you emotional? Of course you are! You’re human. But what if I was to tell you that you aren’t emotional at all, that .. more..
3 Steps to Improve Your Way of Thinking
The mind provides the power to improve when it sees it as absolutely necessary, so when you predict that you will have difficulty taking a certain action, the trick is to focus on the situation first without thinking and predicting what .. more..
