5 Ways to Control Your Thoughts and Shift Your Mindset
Searching for a way out because you feel trapped is hard. Negative self-talk and habitual thought patterns are so common in our brains that they can be challenging to identify and overcome.
27 April 2023 
Soft skills: Public speaking
Public speaking is among the greatest social skills one might have, as it unlocks the world for you.
The Art of Motivation: how to motivate yourself and others?
Motivation is a crucial aspect of personal and professional life. It helps individuals achieve their goals and drives performance in the workplace. But motivating oneself and others can be challenging, especially in today’s .. more..
How to Handle Criticism Properly and Keep Your Self-Confidence?
Criticism is a natural part of life and can provide valuable feedback that can help us improve and grow.
What to Do When You Cannot Figure Out Your Life Purpose?
Many of us experience a time in our lives when we feel lost, uncertain, and unfocused on our life's mission.
Recognizing Anger Issues and the Obligation to Learn Anger Management
When your anger is disrupting your life or the lives of people around you, learning to control your anger becomes a responsibility.
Ingredients for Genuine Wealth
It is easy to get caught up in the race for success in today's fast-paced world and forget the things that truly matter. The pursuit of wealth and professional success can often lead to neglecting one's health, relationships, and inner .. more..
How to Cultivate Positive Behaviors?
Modern society faces a significant challenge in cultivating positive behaviors and values that promote growth and flourishing. This challenge is particularly pronounced in Third World societies experiencing painful realities. .. more..
How to Avoid Burnout?
Although it is not yet considered an official mental illness, burnout is a very serious problem that’s not to be trifled with. Burnout causes emotional pain to hundreds of people every day all around the world, and it is a problem .. more..
What Is Emotional Wellness and How to Improve It?
A vital part of total wellness is emotional wellness. When our emotional health is strong, we are better able to handle stress, uphold healthy relationships, and live happy and rewarding lives.
Ways to Make Your Speech More Persuasive
Speaking in front of an audience can be frightening, especially if you want to convert them to your point of view.
Emotional Intelligence Books
The science behind emotional intelligence is huge. Swathes of books, articles, professional experts, and podcasts exist to shed light on the concept and explain why it’s so important.
