How to Train Your Mind to Focus?
The mental processes that take place during mind wandering have been revealed in the latest research, which also emphasizes the cognitive and emotional advantages of sharper focus.
13 August 2024 
The importance of positive psychology and how to benefit from it
Being flexible and promoting resilience have become very important in light of the COVID-19 pandemic. The field of positive psychology therefore focuses on promoting well-being and positive emotions to enhance resilience and .. more..
The Strategy for Achieving Success When You Have Nothing to Lose
A military site guarded by 21 soldiers was suddenly besieged by an army of more than 10,000 soldiers. What do you think happened next? Legend has it that these soldiers defeated 600 enemies in an astonishing example of bravery in the face of .. more..
10 Essential Human Skills for Success
Try to master these essential skills to improve your interpersonal skills so that you can truly connect with others and show your true self. People skills are an essential part of work, life, and social success. .. more..
What Are the Benefits of Innovation?
Let's be real, if you're not moving forward, you're falling backward. This applies to every aspect of your life. For example, if your marriage has been stable and you are progressing in an incremental way, you may have walked a very bumpy .. more..
Ten Behaviors that Indicate Condescension
We all know what it feels like to be with people who don't make us feel good about ourselves. There are different types of people you don't like being around, such as pessimists, whiners, jealous people, and mean people, but when you walk .. more..
5 Lies about Procrastination We Fool Ourselves With
Over the years, as I've worked with clients to break their procrastination habits, I've discovered five common lies we tell ourselves to justify our procrastination.
The Importance of Vacation in Promoting Productivity and Reducing Stress
We charge our phones when they're dead and refill the tank when it's empty, but we shouldn't forget to do the same with our most precious possessions: our body and brain.
Why Is Disruption an Opportunity, not a Threat?
When you look at leaders like Winston Churchill, Abraham Lincoln, Boris Yeltsin, and Rudy Giuliani, the common thing that binds them is that they drove wisely, overcoming turbulent times. Winston Churchill, a wartime hero, led his .. more..
Five Principles for Achieving Success
Have you been through a period of your life when you wanted to change something and showed a commitment to making that change happen, but you haven't started doing it yet? What is the reason for this? Is this because you do not have enough .. more..
How to Deal with Students
During their career, teachers may face many difficulties, especially in the first few years of work. In this article, we will discuss strategies for dealing with students of all qualities, how to control a chaotic classroom, and .. more..
Seven Practices that Consume your Time and Destroy Your Productivity
There are a few practices that consume your time and negatively affect your productivity; they are like a thief who steals your precious time.
