In the first part of this article, we talked about the sensitive, diligent person, how self-confidence is, and where self-doubt begins. Then, we started talking about some of the things you must do to regain your self-confidence, .. more..

We were already living in busy times when the pandemic disrupted the only state of equilibrium we have been able to maintain so far, and lockdowns and bouts of depression were accompanied by a change that changed our lifestyle as we moved .. more..

Most jobs tend to induce a certain level of stress. According to the American Institute of Stress, nearly half of all jobs, approximately 40%, are deemed stressful. While venting this stress with colleagues or friends is beneficial, .. more..

Success in personal and professional lives relies on adept communication skills. These skills are essential abilities that one must learn and practice in their daily interactions.

The modern workplace, a dynamic environment where ambition meets challenges, is a breeding ground for stress and anxiety.

Being more assertive has a lot of ins and outs, depending on the setting, situation, and people you’re dealing with. In today’s article, we will be talking about being more assertive at your workplace. Surprisingly, there .. more..

Emotional intelligence has gained a lot of attention over the past few years. It has become associated with superheroes, and some describe it as an actual superpower. So, the question here is: why is emotional intelligence so important? .. more..

Research shows that people take shorter breaks from work more on days when they are tired, but that's not a bad thing. Researchers have found that short breaks help tired employees recover from their morning stress and focus better on .. more..

In 2020, mental health got its due attention. Billions of people were forced to cut themselves off from their friends or relatives, and were required to work from home to stop the spread of Covid-19. Hence, it is one of the biggest mental .. more..