Negative planning is a thinking and feeling pattern from early to mid-childhood. It convinces you that attempting anything will lead to failure, and the world won't favor you.

Everyone among us may have heard the advice always to have a positive outlook and see the glass as half-full. However, this advice is unrealistic, as it can be difficult to find the drive to concentrate on the positive when it seems like a .. more..

In this article, we will delve deeper into the three principles of mind, awareness, and thought in order to arrive at the conclusion that we do not need to try to think positively in order to live a happy and fulfilling life, but rather that .. more..

"Don't worry, be happy." While it may sound comforting, it's not always the most helpful advice. In challenging times, phrases like "cheer up," "look on the bright side," and "it could be worse" can sometimes exacerbate your feelings of .. more..

The biggest challenge we face in life has always been to control our negative thoughts, as all our problems start with the way we think, especially if we know that we expect a lot of things that are not actually happening, yet we resist any .. more..

We all want to lead better lives and succeed more in all facets of life. However, at some point in our lives, almost everyone finds it difficult to eliminate the restrictive beliefs and emotions that limit their potential. .. more..

We all occasionally face challenges and difficulties, but how we respond determines how quickly we can get past them. People usually respond to challenges in one of two attitudes: an optimistic or a pessimistic mindset. .. more..

Sometimes we feel we cannot control our negative thoughts; So in this article, we will talk about how to turn your negative self-critical thoughts into positive supportive thoughts; If you are negatively talking to yourself, it is time .. more..

To motivate a group of course interns whom my wife "Angel" and I were coaching, I set myself the goal of exercising for an hour a day for 90 straight days.

One of the women I was coaching was explaining to me that expecting negative things to happen is her way of dealing with life's difficulties.

Many people are addicted to negativity. We read, watch, listen, and spend most of our time focusing on the problems in our lives. It is difficult for us to understand how people who are happier than us live and why we cannot live our lives like .. more..

Do you dream of being creative but believe you were born without this talent and will forever remain limited-minded? Or can you learn to come up with original ideas? Or do creative and unique activities such as drawing, music, and poetry? .. more..