Sometimes, the most interesting study results are those that were not expected to have these results. This happened to me in late 2007 when I was interviewing one of the participants in a study who was asked to imagine positive events daily .. more..

“I am not pessimistic at all; I am just realistic” is a common statement among pessimistic people or those with destructive self-behaviors.

The greatest enemy a person can have in life is negative thinking. Imagine how terrible it is for a person to create their enemy, someone who would deter them from pursuing their dreams and goals and sap their enthusiasm out of a fear of .. more..

You must stop observing the lives and achievements of others, making hurtful comparisons and complaints about the things you don't possess in your life. You must start doing your best to achieve more progress and accomplishments. .. more..

Many studies have tried to prove the importance of pessimism. Psychological theory (bystander effect) says that individuals are less likely to help a victim when other people are with them, as an idea spread by William Golding's novel .. more..

Building atomic habits is a necessary process that requires preparation and commitment to achieve a permanent positive impact on yourself and future generations. Also, building atomic habits is the perfect way to instill values and .. more..

Last week, I volunteered at the university to take the new students on a campus tour. One of the students was in a wheelchair, and he chatted with me all morning. He had a positive energy that could be easily transmitted to everyone around .. more..

Remember to consider the difficulties that any person faces. Everyone has something that makes them suffer, but some are good at hiding their suffering from others.

Gibran Khalil Gibran says: "Whoever is hanged by the voice of the past cannot address the future." Excessively thinking about the past turns human life into an unbearable hell and stands between them and their future and present. .. more..

"Open-mindedness is the mark of an educated mind: the ability to entertain a thought without accepting it"—Aristotle. Since open-mindedness is regarded as a positive quality, it's great when people accept new views regardless .. more..

It can be annoying when someone tells you to "be optimistic" when you're going through a tough time in life.

Despite being a positive, successful, and attractive person, Pamela would avoid looking in the mirror for long periods.