5 Tips to Take Control of Your Life and Replace Negative Self-Talk with Positive Thoughts

Sometimes we feel we cannot control our negative thoughts; So in this article, we will talk about how to turn your negative self-critical thoughts into positive supportive thoughts; If you are negatively talking to yourself, it is time .. more..
clock icon 6 Minutes Positive Thinking    clock icon 21 April 2025

5 Tips for Replacing a Negative Thinking Pattern with a Positive One

One of the women I was coaching was explaining to me that expecting negative things to happen is her way of dealing with life's difficulties.
clock icon 9 Minutes Positive Thinking    clock icon 14 April 2025

7 Tips to Overcome Negativity and Live the Desired Life

Many people are addicted to negativity. We read, watch, listen, and spend most of our time focusing on the problems in our lives. It is difficult for us to understand how people who are happier than us live and why we cannot live our lives like .. more..
clock icon 4 Minutes Positive Thinking    clock icon 11 April 2025

9 Tips for a Positive Way of Dealing with Negative People

I still remember Mike like yesterday, even though I met him more than a decade ago. He was a grim man sitting in the back of the room in the supervision training that I was doing.
clock icon 9 Minutes Positive Thinking    clock icon 29 March 2025

5 Ways to Adopt a Positive Mindset

The Stoic philosopher and Roman Emperor Marcus Aurelius said, "Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
clock icon 6 Minutes Positive Thinking    clock icon 26 March 2025

7 Ways to Maintain Positivity and Achieve Desired Results

The Greeks believed that what separates a skilled craftsperson from an ordinary one is their ability to clarify the purpose of their work and simply demonstrate their ability to perform a specific task in record time. .. more..
clock icon 5 Minutes Positive Thinking    clock icon 20 March 2025

5 Tips to Start a Positive Change in Your Life

When I'm going through tough times and I feel like I can't stand it, I remind myself that I've been there before and have managed to get through them all.
clock icon 10 Minutes Positive Thinking    clock icon 16 March 2025

9 Tips to Help You Overcome the Fear of Rejection

Regardless of who you are or what work you do, we all feel fear of rejection to varying degrees. You may be afraid of not getting the job you want so much, you may be afraid of not getting the promotion you want, you may be afraid of rejection when .. more..
clock icon 14 Minutes Positive Thinking    clock icon 13 March 2025

3 Steps to Develop a Positive Outlook on Life

Recently, one good news is that people with a genetic predisposition to heart disease but with a positive outlook on the future were one-third less likely to have a heart attack and other cardiovascular events within 5-25 years compared .. more..
clock icon 3 Minutes Positive Thinking    clock icon 8 March 2025

5 Reasons Why Flexibility is Indispensable

My wife, my six-month-old son, and I started getting ready to go on a much-needed beach vacation after being cooped up in my house for six months, save for a few random visits to my grandfather's house to break up the monotony. .. more..
clock icon 5 Minutes Positive Thinking    clock icon 8 March 2025

3 Steps to Change Your Mindset and Way of Thinking

When was the last time you were bored? I bet it wasn't long ago, and I'll explain in a moment why that's a sign that you have a bad mindset.
clock icon 5 Minutes Positive Thinking    clock icon 2 March 2025

How to Practice Positive Self-talk?

One day, as I was preparing salad for lunch, I cut my finger. Although I wasn't seriously hurt, this experience made me realize how irresponsible I am. In general, self-talk is something that we all engage in. .. more..
clock icon 7 Minutes Positive Thinking    clock icon 20 January 2025
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career