I felt like I was standing on the edge of a cliff with nothing but blackness in front of me, and my only options were to turn around and go back or leap into the unknown.

When you reflect on the past, you will realize that many times, when you thought someone rejected you or you didn't get something you wanted, life was directing you to someone or something you needed.

Although overcoming self-doubt is challenging, anyone who is aware of the steps to follow can do it. In order to prevent your fears from getting in the way, take the following tips and put them into practice. .. more..

“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it.” - American entrepreneur Jordan Belfort

Getting out of your comfort zone means doing whatever makes you uncomfortable. This means doing things that you oppose, hate, or even fear, and because you do that, you naturally expand your discomfort zone. .. more..

My friends thought I was crazy. I worked so hard to get the chance to present two newscasts on CBC. More than a million people listened to me each morning to keep up with the world, but the content I was providing was very negative. .. more..

Ever pondered what could have happened if a certain event hadn't taken place? Or how could the situation have been completely different if we had acted differently or said something else?

One of my readers recently asked, “I like the idea of building a career around strengths and skills. What are good income-generating skills to acquire?”

One day, as I was jogging, I realized that I was talking to myself. Paying attention to thoughts, which helps to clear your mind and increase your sense of peace, is one of the skills I have developed as a result of my years of mindfulness .. more..

Excuse-making is a typical human response. We are social beings who want to get along with others and care what they think of us.

Impressing others is essential, as people give you the most opportunities in your career when you impress them. In relationships, someone has to like you before they love you. In any field of life, if people like you, they will be more .. more..

It's well known that mental and physical health are closely linked, but evidence suggests that your attitude can have a significant impact on your risk of a heart attack. Modern science reveals that a “grateful heart” is a .. more..