How to Start Writing Diaries to Increase Your Success in Life?

Writing diaries is the best way to relieve stress, gain clarity, and improve life. The value of this practice is not recognized despite how simple it is, which is not surprising, given that people are surprised that something so simple can .. more..
clock icon 13 Minutes Personal Development    clock icon 19 September 2024

5 Examples that Teach You to Find Beauty in Painful Life Changes

Our suffering in all aspects of life is due to our resistance to inevitable changes. It is sometimes complicated to accept this fact. But life is based on change, and what you have today can become a thing of the past tomorrow. Things change .. more..
clock icon 5 Minutes Personal Development    clock icon 17 September 2024

5 Ways to Improve Your Life

Last week, I received three emails with the same subject line: “Changing my life,” from three trainees in my course, and this synchronization certainly caught my attention, as the emails of each of these students detailed .. more..
clock icon 7 Minutes Personal Development    clock icon 16 September 2024

Nine Thoughts You Need to Get Rid of

The human mind is wonderful and powerful, but it is far from perfect. We are often addicted to certain thoughts, but we cannot change anything in our lives unless we can change the way we think.
clock icon 5 Minutes Personal Development    clock icon 15 September 2024

The Importance of Discipline and Commitment in Leading a Successful Life

It is known to most people that discipline and commitment are closely related to one's ability to exert self-control in order to achieve the desired goals, which cannot be reached unless one has the qualities of discipline and .. more..
clock icon 4 Minutes Personal Development    clock icon 14 September 2024

Nine Morning Habit That Change Your Life

As soon as the sun rises in the morning, I get out of bed when my family is still asleep after first gathering my thoughts. The day is starting out calmly and peacefully. Following a brief stretch and glass of water, I start the tea pot and .. more..
clock icon 5 Minutes Lifestyle    clock icon 12 September 2024

9 Steps to Think the Way You Want

We know that positive thinking is the key to happiness, but how can we achieve this when we are possessed by disturbing negative thoughts? It is easy; only follow health expert Shereen Oberg's nine-step plan. .. more..
clock icon 7 Minutes Intelligence and Thinking    clock icon 12 September 2024

12 Self-Promises You Should Make And Keep

Life is not always simple and joyful; at times, it might be harsh because you had to work hard to get where you are now. You must proceed if you want to make sure that your life is worth this cost.
clock icon 5 Minutes Personal Development    clock icon 11 September 2024

How to Maintain Your Daily Routine?

There was a moment when I became frustrated and began to adopt a daily routine, and that was at the end of my morning routine. I felt upset and impulsive; I did not do everything that I felt was important to the routine, and I had to prepare to go .. more..
clock icon 3 Minutes Lifestyle    clock icon 10 September 2024

Body Language Mistakes and Ten Tips for Improving (Part II)

Many people try to improve their body language to facilitate communication and get close to others, but it is not easy for many, as we witnessed in the first part of the article in which the author talked about her challenges. But in .. more..
clock icon 4 Minutes Body Language    clock icon 10 September 2024

3 Tough Questions to Ask Yourself on a Tough Day

Two thousand years ago in ancient Greece, the great philosopher Socrates was hiking around a public park when a neighbor approached him and said, "You will never believe, not in a million years, what I have just heard from one of our common .. more..
clock icon 10 Minutes Overcoming Obstacles    clock icon 5 September 2024

Five Productivity Principles to Help You Cut Down On To-Do Lists

The to-do list is one of the most widely used productivity tactics. I had a to-do list of dozens of items for years. A to-do list was something I believed was essential when I first started researching productivity, and because everyone .. more..
clock icon 5 Minutes Top Performance    clock icon 4 September 2024

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career