How Do You Get What You Truly Deserve?

What we get in life has nothing to do with how much we deserve. We all know nice and kind people who don't get what they deserve and lazy and selfish people who get everything they want.
clock icon 3 Minutes Personal Development    clock icon 1 October 2026

How Important is Knowing Your Core Values

You accepted an invitation to speak at the "Think Better, Live Better 2019" workshop in 2019, where the discussed topics are most beneficial to society. As a result, you chose to speak about "deciding what you want to achieve in your life .. more..
clock icon 4 Minutes Personal Development    clock icon 30 September 2026

How to Defend Yourself When Faced with an Immediate Threat?

Have you ever needed to defend yourself and found yourself completely frozen? And then, you think about all the things that could have been said? Actually, there is a scientific justification for why this happens. .. more..
clock icon 5 Minutes Self-confidence    clock icon 27 September 2026

Opportunity Cost: Definition and Application Measures

Economic theory uses the term "opportunity cost" to refer to the cost calculated based on opportunity value, meaning what you might lose by choosing to do one thing over another.
clock icon 6 Minutes Personal Development    clock icon 26 September 2026

A Guide to Gaining Flexibility in Changing Habits

I've trained thousands of people who want to change their habits through my (Sea Change) program, and I've found that there's a major difference between people who actually make changes and people who fail. This major difference is what I .. more..
clock icon 4 Minutes Personal Development    clock icon 26 September 2026

12 Positive Things About Yourself That You Should Be Able to State

If you can honestly say "yes" to each of the following statements to yourself, you know you're on the right track. If not, this list gives you something reassuring to rely on:
clock icon 6 Minutes Personal Development    clock icon 25 September 2026

Breaking Free From Others’ Control

We often place limitations and barriers on our abilities in most cases in our lives, and these barriers are just an illusion.
clock icon 4 Minutes Personal Development    clock icon 22 September 2026

10 Things That Distinguish Lucky People

Did you know that today could be your lucky day? It's not a matter of coincidence; it's about your choices.
clock icon 7 Minutes Personal Development    clock icon 20 September 2026

Personal Responsibility: 3 Ways to Enhance Your Happiness

Do you think taking personal responsibility causes more stress and anxiety? The opposite is true. When you accept personal responsibility, you free yourself from stress and anxiety, and it is the fastest way to regain control of your .. more..
clock icon 8 Minutes Personal Development    clock icon 20 September 2026

How Can I Be Humorous for a Better Health, Social and Professional Life?

Everyone envies people with a sense of humor. It is an advanced and complex social skill because of the joy that the joke lends to their lives, work, and personality. This is due to their emotional and social intelligence skills, and using .. more..
clock icon 6 Minutes Communication Skills    clock icon 19 September 2026

The Psychology of Resentment and Complaint: How to Express Your Complaint Effectively?

Children are at an earlier developmental stage than adults, but we can learn much from them. The instinct or human nature is manifested in them in a very pure and clear manner, as the environment, education, social, familial, and school .. more..
clock icon 6 Minutes Personal Development    clock icon 19 September 2026

The Importance of Walking for Emotional Balance

In  2007, Nita Sweeney suffered one devastating loss after another: seven of her closest friends and family members passed away.
clock icon 5 Minutes Personal Development    clock icon 17 September 2026

Brainycore art

Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career