During a campus interview for an investment company, an arrogant young journalist called "Keith" asked me if I could respond to his question, "What motivates you?" I was reflecting on the answer, and as soon as he noticed my hesitation, he .. more..

Last year, I decided to research and write about self-awareness. After looking at many definitions in psychology and sociology, my research led me to Maslow's Hierarchy of Needs.

You may wake up one morning and feel that everything around you is colorless and tasteless, that every action you take is forced upon you, and that you have not the slightest desire or enthusiasm to perform it. .. more..

It has become difficult for us to be highly productive since the start of the COVID-19 pandemic, which is understandable. Our biggest concern was for the days to pass peacefully, at a time when our habits and behaviors became incorrect. .. more..

Stop trying to change who you are; you can't. Public service announcements and self-help seminars are full of misinformation. Ignore them. You can't change. It's like being parched and chasing a mirage in the desert—stop chasing .. more..

We have always been accustomed to dealing with our negative feelings with a lot of denial or resistance; Either we drop their right to appear, considering that they are intrusive to our ingredients and do not belong to us in any way, or we .. more..

The ability to adapt is one success secret that nobody ever mentions. Your greatness will emerge when you figure out how to improve yours. Therefore, consider your adaptability skills and learn how to improve them. .. more..

One of the prominent Syrian psychiatrists on social media has a persona that has always appealed to me.

From an early age, our environment, and society impose a particular pattern of thinking on us. As we get older and become aware of this reality, we realize that it is in our best interest to change these deeply ingrained thinking patterns. .. more..

Do you struggle with self-doubt? You may find yourself frequently questioning, "Did I make the right decision?" Perhaps you thought you didn't look your best on that date, didn't send the appropriate text message, or didn't do well in .. more..

In his study of the "entrepreneur's mindset," author Tony Robbins uncovers an interesting contradiction in the balance between work and personal life.

"This is me" is among the riskiest statements you can make about yourself. Personally, I had a hard time socializing and forming friends until I finally gave up and declared, "This is me." I felt defeated, believing that I had tried .. more..