An Impostor syndrome is a feeling that your accomplishments are insignificant, and that you have only got where you are because of luck or deceiving others; you feel distrustful about your work and achievements, and you are always .. more..

The concept of asceticism is widespread in many philosophies, and it means giving up your desires to be free from this constraint and live in peace.

We should all love our bodies unconditionally, just as they are. However, what happens when we don't like them? What do we do, and what effect does this have on us?

Although the term "ideal personality" sounds intriguing and alluring, it actually refers to a psychological disorder that requires medical attention.

Positive thinking is a mental attitude that focuses on the positive aspects of a situation and fosters an optimistic outlook. This approach has been shown to have several positive effects on relationships, general well-being, and .. more..

Most jobs tend to induce a certain level of stress. According to the American Institute of Stress, nearly half of all jobs, approximately 40%, are deemed stressful. While venting this stress with colleagues or friends is beneficial, .. more..

When life is painful or out of our control, we want bad feelings to go away as quickly as possible and our situation to change and resolve that conflict. Still, we complain about it and blame others and heal our anger. .. more..

All of us experience occasional anger, though some more so than others. It's frequently beneficial to talk about everything going on inside of us, whether we're depressed over the loss of a loved one, enraged at friends or family, or .. more..

Do you blame others for the course of your life? Do you feel like everything is moving against you? Do you have trouble coping with setbacks? Do you have a negative attitude most of the time? Do you tend to hang out with other people who also .. more..

Self-confidence is essential for finding success and happiness in life, and it is a crucial component of mental health that allows people to believe in their potential and take chances.

Because both professionals specialize in assisting clients with emotional or mental health issues, it can be challenging to distinguish between a psychotherapist and a psychologist at times.

It's normal for siblings to struggle with how to help a brother or sister who is exhibiting suicidal thoughts or actions because suicide is such a delicate and difficult subject.