10 Things Many People Will Regret in Ten Years
My grandfather used to get up at 7 a.m. every morning in the last decade and pick a fresh wild flower during his morning walk to put it on my grandmother’s tombstone.
The reason for procrastination isn't what you think. By taking two easy steps, you can reduce its occurrence or, better yet, overcome it altogether. However, many of us blame and criticize ourselves when we procrastinate; we feel as if we have lost control, or we may feel stressed and alone.
17 January 2025
We all constantly talk to ourselves, and we are often in a state of internal discussion without anyone hearing all the ideas that come to our minds, the problems we face, and the dreams we seek to reach. Internal dialogues are a way to express feelings honestly and freely, away from influence or pressure from the environment.
16 January 2025
If you feel depressed at work, you're not alone. Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained crying spells, and boredom are just a tiny sample of the things you might feel if you have symptoms of depression at work. Depression affects more than 17 million American adults each year.
16 January 2025
Do you suffer from sleep problems? Or do you feel you can barely stay awake when you need to? Do you feel tired and irritable, lacking the joy and motivation you used to feel?
