7 Ways to Change Your Mood
Human emotions are one of life's greatest gifts. Nothing in human history has had such an impact on world events. They start and end wars, make people do crazy things, and bring them absolute satisfaction. As powerful as they are, it is easy .. more..
16 January 2023 
How to Overcome Mental Health Issues in the Workplace?
In 2020, mental health got its due attention. Billions of people were forced to cut themselves off from their friends or relatives, and were required to work from home to stop the spread of Covid-19. Hence, it is one of the biggest mental .. more..
The Bright Sides of Depression: Its Benefits and Its Relationship to Social Media
Depression may be one of the worst kind of pain that any human being on earth can experience, and it outweighs any other pain or soreness. The reason for this is that depression destroys a person from the inside, and the place of its attack is .. more..
Electronic Recording and Interpretation of Dreams
An American researcher said that the dream recording process is "possible" as scientists are able to develop a device capable of recording a higher level of brain activity. He is currently planning to record and interpret dreams .. more..
Psychoanalysis Theory: Freud's Invention That Changes the Face of Humanity
Psychoanalysis theory was a major revolution in understanding what was considered within the human psyche, and identifying some unknown elements therein. The founder of the Psychoanalysis theory, Sigmund Freud, has therefore been .. more..
The Essence of the Self and Its Levels: Has It Changed With the Change of Times?
Sarah is shy and polite and loves to read books. Noor is open-minded and loves meeting new people but can't handle stress well. John is a bit lazy but creative and open to every adventure his friends suggest. Sarah, Noor and John have .. more..
8 Tips to Strengthen Your Intuition and Benefit From It
Sure, you can think about how to solve a problem, but what about knowing the most appropriate way to solve it? Intuition is also a skill that you can learn for life. Studies show that overthinking can be very detrimental to our .. more..
How Do You Show Your Mental Strength?
Of course, when it comes to remarkable success, the obstacle is sometimes the solution, as success in any worthwhile endeavor requires certain superpowers.
What is Self-empathy?
I've facilitated training courses on empathy for over eight years now, and I found one thing that keeps coming up over and over again which is most of us have never learned how to empathize with oneself. .. more..
The Concept of Self Love, Its Importance in Life, and the Difference Between It and Vanity
Self-love is an expansive concept. It creates an awareness of this love within ourselves, makes it float to the surface over time, and gradually makes it overflow and then spill onto those around it. Because people love themselves, this .. more..
7 Facts About Depression and Psychological Pain Caused by Trauma You Need to Know
Psychological pain is often more severe and harder than physical pain. Based on my experience, I know well that one of the most severe psychological pain is depression and traumatic pain.
How to Treat Depression Without Medication?
There is no doubt that the rapid and enormous technological development and the increasing responsibilities of life due to the great change in the way of life have caused many psychological and physical stresses for the human, and the .. more..
