Should You Go to a Psychotherapist or a Psychologist?

Because both professionals specialize in assisting clients with emotional or mental health issues, it can be challenging to distinguish between a psychotherapist and a psychologist at times.
clock icon 5 Minutes Mental Health    clock icon 21 May 2023

How to Help a Sibling That Is Suicidal?

It's normal for siblings to struggle with how to help a brother or sister who is exhibiting suicidal thoughts or actions because suicide is such a delicate and difficult subject.
clock icon 5 Minutes Mental Health    clock icon 18 May 2023

Is Personality Disorder the Same Term as Mental Illness?

Mental health is an essential component of an individual's overall well-being. Mental illnesses, such as personality disorders, can significantly impact an individual's thoughts, emotions, and behavior patterns, leading to .. more..
clock icon 5 Minutes Mental Health    clock icon 8 May 2023

What is Narrative Exposure Therapy?

In the field of psychotherapy, many popular treatments exist, each with its own advantages and disadvantages.
clock icon 4 Minutes Mental Health    clock icon 3 May 2023

The Elite and Narcissism

The term "elite" is frequently used to describe individuals who have achieved exceptional success in various aspects of life, such as science, religion, business, and public service. But even the most talented and accomplished people .. more..
clock icon 3 Minutes Mental Health    clock icon 17 April 2023

Techniques to Fight Performance Anxiety

We all get tripped up in high-risk, high-reward situations. The adrenaline rush overwhelms us, and many times we end up making mistakes and embarrassing ourselves, which complicates things further.
clock icon 5 Minutes Mental Health    clock icon 14 April 2023

Is Sadistic Personality Disorder a Mental Illness?

Sadists walk among us, or at least that’s what the latest studies into the minds of sadists seem to suggest.
clock icon 5 Minutes Mental Health    clock icon 20 March 2023

Inferiority Complex: What is It? What Causes it?

Ever come across individuals who seem hell-bent on proving themselves all the time no matter what? We all know a couple of these people.
clock icon 6 Minutes Psychology    clock icon 20 March 2023

Media Misinformation and Manipulation of Human Minds

The words of "Joseph Goebbels" minister of media and political propaganda in the Nazi german regime and the mastermind of Nazi leader "Hitler" are still engraved in our minds to this day.
clock icon 8 Minutes Brain Mysteries    clock icon 3 March 2023

War of Minds: Aim and Existential Anxiety

Is humanity defined as eagerness and need and nothing else? This cannot be all. There must be more.
clock icon 5 Minutes Anxiety    clock icon 1 March 2023

10 Things We Celebrate Without Realizing

There are some things in life that we all always celebrate. These things are made up of the little things in life; Those are the events that seem illogical and instantly lift our mood. If you think about them enough, I bet you that you .. more..
clock icon 2 Minutes Psychology    clock icon 1 March 2023

The Concept of Psychological Death: Its Causes and Impact

In the movie (Collateral beauty) by Will Smith, the hero loses his only daughter in a painful accident, and this causes him a trauma that made him lose any desire to live. He breathes, eats, drinks, and says a few words now and then, but if we .. more..
clock icon 7 Minutes Psychology    clock icon 18 February 2023
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career