Techniques to Fight Performance Anxiety

We all get tripped up in high-risk, high-reward situations. The adrenaline rush overwhelms us, and many times we end up making mistakes and embarrassing ourselves, which complicates things further.
clock icon 5 Minutes Mental Health    clock icon 14 April 2023

Is Sadistic Personality Disorder a Mental Illness?

Sadists walk among us, or at least that’s what the latest studies into the minds of sadists seem to suggest.
clock icon 5 Minutes Mental Health    clock icon 20 March 2023

Inferiority Complex: What is It? What Causes it?

Ever come across individuals who seem hell-bent on proving themselves all the time no matter what? We all know a couple of these people.
clock icon 6 Minutes Psychology    clock icon 20 March 2023

Media Misinformation and Manipulation of Human Minds

The words of "Joseph Goebbels" minister of media and political propaganda in the Nazi german regime and the mastermind of Nazi leader "Hitler" are still engraved in our minds to this day.
clock icon 8 Minutes Brain Mysteries    clock icon 3 March 2023

War of Minds: Aim and Existential Anxiety

Is humanity defined as eagerness and need and nothing else? This cannot be all. There must be more.
clock icon 5 Minutes Anxiety    clock icon 1 March 2023

10 Things We Celebrate Without Realizing

There are some things in life that we all always celebrate. These things are made up of the little things in life; Those are the events that seem illogical and instantly lift our mood. If you think about them enough, I bet you that you .. more..
clock icon 2 Minutes Psychology    clock icon 1 March 2023

The Concept of Psychological Death: Its Causes and Impact

In the movie (Collateral beauty) by Will Smith, the hero loses his only daughter in a painful accident, and this causes him a trauma that made him lose any desire to live. He breathes, eats, drinks, and says a few words now and then, but if we .. more..
clock icon 7 Minutes Psychology    clock icon 18 February 2023

Psychological Alienation Concept, Causes, and Treatment

Today's world is described as a changing world filled with contradictions and rapid developments produced by the ICT (information and communication technology) revolution and globalization. Human life is no longer a constant .. more..
clock icon 6 Minutes Psychology    clock icon 14 February 2023

How Do You Find Your True Self?

I am not talking about your role in life or your social identity. You can be a friend, a brother, a sister, an employee, a lover, a sweetheart, a husband, a wife, a father, a mother, a son, or a daughter at the same time. However, this is only one .. more..
clock icon 10 Minutes Self    clock icon 12 February 2023

10 Surprising and Common Myths in Psychology and the Real Science Behind Them

Most of what you know about psychology may be a lie. Over the past decades, folk psychology has given rise to dozens of myths that have given people a false sense of how their brains work and how to explain the behavior of those around them. .. more..
clock icon 8 Minutes Psychology    clock icon 8 February 2023

What Is the Effect of Roses on Mental Health?

If we contemplate this huge vast universe, we will realize the greatness of the Creator and the extent of His mercy and great blessings. It is a mercy from the God Almighty to His servants that He created the universe for them in the form of a .. more..
clock icon 5 Minutes Mental Health    clock icon 4 February 2023

Causes of Early Death in Young People and Ways to Prevent It

The loss of a person’s life is a psychological shock to their family, friends, and the people around them. Recently, there has been an increase in cases of deaths of people as young as 40 years old, that is, in the younger generation .. more..
clock icon 7 Minutes Death    clock icon 2 February 2023
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career