Robin Sharma wants me to wake up at 5 am and assures me that I will feel more energetic and productive. He also said that Mozart, Frank Lloyd Wright, and Ernest Hemingway were early risers.

One morning, I found myself on my knees, hovering over a pile of shoes, trying to decide which ones to keep and which ones to donate.

One day, on our way home from swimming practice, my 11-year-old daughter said to me, “You need success more than you need to breathe.” I knew she was a great athlete, but I was surprised by what I heard from her. .. more..

We know that positive thinking is the key to happiness, but how can we achieve this when we are possessed by disturbing negative thoughts? It is easy; only follow health expert Shereen Oberg's nine-step plan. .. more..

We may not always love everything in our lives, but deep down, we love and appreciate the magic of life itself. Some of us believe that everything and anything is possible.

We are not living in the information age, but in the era of information overload, yet we are lagging in this age. We all suffer from an increase in burdens, whether you are working with someone working individually or with clients or with .. more..

In 1961, Maxwell Maltz, M.D., published a booklet called Psycho-Cybernetics, whcih means “Programming the mind to go to a productive goal, so that it can reach the goal of peace of mind each of us wants.” In his paper, Maltz .. more..

It's hard to build a routine that will boost your productivity. You have to be more reliable and take responsibility for yourself, but finding time for that in your busy life is challenging. You try some routines at home or at work that you .. more..

Does optimism help our health as we get older? The answer to this question is crucial because, if optimism promotes healthier aging, initiatives could be created to encourage positive thinking in both the young and the old. .. more..

Do you blame others for the course of your life? Do you feel like everything is moving against you? Do you have trouble coping with setbacks? Do you have a negative attitude most of the time? Do you tend to hang out with other people who also .. more..

People frequently claim that they have completed their personal development journey and have had enough of reading books or listening to podcasts.

The daily task of determining what to consume can be overwhelming, especially when already struggling with a busy schedule that involves work, family, and social duties. Frequently, individuals resort to throwing together impromptu .. more..