How to Use Design Thinking to Make Your Life Happier

We have been working on design thinking at the Stanford School of Design and the Stanford School of Engineering for more than 50 years. It's an innovation methodology that works for services, products, and experiences, like making a .. more..
clock icon 11 Minutes Intelligence and Thinking    clock icon 8 December 2024

Will Joining the 5 am Club Change Your Life?

Robin Sharma wants me to wake up at 5 am and assures me that I will feel more energetic and productive. He also said that Mozart, Frank Lloyd Wright, and Ernest Hemingway were early risers.
clock icon 6 Minutes Personal Development    clock icon 2 October 2024

Decluttering Your House: The Key to Sorting Through Your Messy Life

One morning, I found myself on my knees, hovering over a pile of shoes, trying to decide which ones to keep and which ones to donate.
clock icon 10 Minutes Lifestyle    clock icon 29 September 2024

3 Reasons Why Emotional Intelligence Is an Athlete's Secret Weapon

One day, on our way home from swimming practice, my 11-year-old daughter said to me, “You need success more than you need to breathe.” I knew she was a great athlete, but I was surprised by what I heard from her. .. more..
clock icon 7 Minutes Emotional Intelligence    clock icon 27 September 2024

9 Steps to Think the Way You Want

We know that positive thinking is the key to happiness, but how can we achieve this when we are possessed by disturbing negative thoughts? It is easy; only follow health expert Shereen Oberg's nine-step plan. .. more..
clock icon 7 Minutes Intelligence and Thinking    clock icon 12 September 2024

11 Things You Every Morning Need to Remind Yourself About

We may not always love everything in our lives, but deep down, we love and appreciate the magic of life itself. Some of us believe that everything and anything is possible.
clock icon 5 Minutes Lifestyle    clock icon 30 July 2024

3 Ways to Change Your Life

We are not living in the information age, but in the era of information overload, yet we are lagging in this age. We all suffer from an increase in burdens, whether you are working with someone working individually or with clients or with .. more..
clock icon 4 Minutes Success Skills    clock icon 27 July 2024

11 Steps to Create Your Evening Routine

In 1961, Maxwell Maltz, M.D., published a booklet called Psycho-Cybernetics, whcih means “Programming the mind to go to a productive goal, so that it can reach the goal of peace of mind each of us wants.” In his paper, Maltz .. more..
clock icon 7 Minutes Lifestyle    clock icon 26 July 2024

4 Strategies to Boost Intrinsic Motivation

It's hard to build a routine that will boost your productivity. You have to be more reliable and take responsibility for yourself, but finding time for that in your busy life is challenging. You try some routines at home or at work that you .. more..
clock icon 5 Minutes Motivation    clock icon 12 April 2024

Do Pessimists Live Longer?

Does optimism help our health as we get older? The answer to this question is crucial because, if optimism promotes healthier aging, initiatives could be created to encourage positive thinking in both the young and the old. .. more..
clock icon 4 Minutes Positive Thinking    clock icon 13 March 2024

Do You Find Yourself a Victim in This Life?

Do you blame others for the course of your life? Do you feel like everything is moving against you? Do you have trouble coping with setbacks? Do you have a negative attitude most of the time? Do you tend to hang out with other people who also .. more..
clock icon 6 Minutes Lifestyle    clock icon 2 March 2024

Can We Ever Have Enough of Personal Development?

People frequently claim that they have completed their personal development journey and have had enough of reading books or listening to podcasts.
clock icon 3 Minutes Personal Development    clock icon 24 February 2024

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career