The Importance of Writing a Diary
Many doctors promote the positive aspects of journaling. When you are working towards a personal goal, promoting emotional well-being, or looking for a creative outlet, journaling can be an excellent coping mechanism. This is because .. more..
20 January 2023 
The Realistic Personality and the Dreamy Personality
Can you determine your personality type? Are you a more realistic person or are you a dreamer? Are you a person who tends to focus on the practical side? Or do you want to pursue big dreams, even if you will fail to achieve them? .. more..
Negative Emotions and Their Impact on our Lives and Ways to Get Rid of Them
You deal more often with the various changes in your life in a defeatist way, and you believe that failure is the fate of every attempt you make. Also, you get angry quickly from situations that do not require all this emotion, and you are .. more..
The Meaning of Success and the Importance of Cooperating With Others to Achieve It
I feel like I need an outlet. I am determined to find a group of successful people who can push me to achieve a special kind of success. You're the average of the five people you spend the most time with. So, to achieve your lofty goals, you .. more..
Are the Tips from the Book “How to Win Friends and Influence People” Still Applicable to Our Time?
One of my readers asked me, “I’ve just finished reading Dale Carnegie's (How to Win Friends and Influence People), and I wanted to ask about your experience with this book because I want to know how to improve my social skills. .. more..
The Five Domains of Personal Growth
Personal growth is about quality, not quantity. So, what areas of personal growth would you like to improve?
The Importance of Not failing Twice In a Row When Building a New Habit
Building a new habit requires hard work. You start with the best intentions, make a plan, and try to prepare yourself for success. In the beginning everything is fine, you feel like you are on the top of the world, motivated, and achieving .. more..
Simple Tricks to Increase and Adjust Focus for Lasting Success
I am always curious about what distinguishes successful people from others. I thought that if I could learn from their mindset, emulate their behavior, and adopt their habits, I would eventually reach the same results as they did. .. more..
The Importance of Paying Attention to Body Language
You have a secret superpower. If you're anything like me, you must have gone to school, had job interviews, struggled with your relationships over the "right" words you had to say and perhaps thought about what you wanted to tell the hiring .. more..
Inspiration: Its Definition and Characteristics, and Who Are the Most Prominent Inspirers
Every hardworking person needs a source of inspiration that walks in their footsteps and gets enlightened by them on the path and ideas. Inspiration is the dose of vitamin that nourishes our mind, sharpens our motivation, straightens .. more..
The Essence of the Self and Its Levels: Has It Changed With the Change of Times?
Sarah is shy and polite and loves to read books. Noor is open-minded and loves meeting new people but can't handle stress well. John is a bit lazy but creative and open to every adventure his friends suggest. Sarah, Noor and John have .. more..
5 Scientific Steps to Excellence in Examinations
In the following, I would like to outline simple strategies you can use to pass any upcoming exam. Although they are strategies of my brainchild, they are based on cognitive science. In particular, I will look at five key ideas from .. more..
