How to Know You're Being Hard on Yourself?
A few weeks ago, a member of my professional development course asked a question I hadn't heard in six years of training: “How do I know if I'm being hard on myself and when?”
26 June 2024 
The Most Important Methods of Effective Study
Finding the most appropriate way to study effectively is a long and continuous path, which must be addressed the night of the exam, so you must constantly develop your study skills to know accurately what is useful and what is not. Training .. more..
How to Overcome Setbacks and Regain Motivation?
This week I faced my first setback in motivating my blog's goals. It was an emotionally challenging week. I didn't feel motivated to do anything more than hide inside my shell.
What is The Impact of Stress on Diabetes and How to Be Mitigated?
The process of treating diabetes lasts a lifetime, and this can increase the stress in your daily life. Stress can be a prime barrier to glucose control - hormones that stress causes to be released directly into your body can affect glucose .. more..
Five Time Management Myths Affecting Your Productivity
Any widespread phenomenon acquires its own myths, forming a system of accepted and unquestionable concepts. At the same time, the vast majority of people do not think about whether these myths are actually true, and this paradox .. more..
10 Things Self-Loving People Do Differently
You can be the most wonderful person in the world, which everyone sees as a ray of light, love, and genius when they look at it2. Still, all that external admiration is worthless if you do not see in yourself what others have seen, and I know .. more..
Classical Music: Its Origins, the History of Its Emergence, Its Prosperity, and Its Most Prominent Pioneers
If we contemplate this vast universe, we will find that this inhabited ball is music. Every atom of our life includes the element of sound, tone, movement, and rhythm. Only nature is a maestro, while trees, water streams, electricity .. more..
The Difference Between What You Hear and What's Real
People will have divergent views of you from the time you're born until you die. If you're not careful, their ideas will dominate your mind, ruling out any of your own ideas.
Five- Techniques for Managing and Mitigating Stress
According to the Global Organization for Stress, at least 60% of working adults in the world's largest economies suffer from stress. Statistics show an even higher rate in countries such as Australia. It is estimated that 91% of citizens .. more..
The Concept of Electronic Learning, Its Advantages and Disadvantages
Sometimes, as a result of health, physical, or other conditions, an individual is unable to pursue their studies at school or university in the traditional natural way, or the dreams of some individuals may be to obtain a degree in a .. more..
6 Ways To Overcome Life Obstacles
Sooner or later, we all encounter challenges that evoke profound stress, disappointment, and a pervasive sense of doubt. As we navigate through these trials, we're also bound to confront formidable obstacles. Yet, when these barriers .. more..
How does a Teacher Handle a Child with ADHD?
The issue of preparing the child is one of the pivotal issues of greatest importance in society. It's the basis for the formation of the human personality. A normal person with a healthy personality results if it's built the right way. .. more..
