People have always questioned me about why I always see the dark side of things, have a narrow vision, and always focus on the negative.

They say, "Your worst enemy is your own bad habits." These little habits can weigh down your mind without you realising it, block its growth, and impede your progress.

A sense of self is the "mysterious trait" that governs our lives and allows us to recognize who we are. We place a great deal of importance on self-confidence because it is a crucial component of our complex sense of self. .. more..

A study conducted by Duke University found that most people's actions are innate, habitual, and not intentional. If this study accurately reflects human behavior, it means that habits are a vital part of human life. .. more..

We've always been taught that our attitude matters a lot, especially when we're upset about losing in a sport or a game.

Have you ever tried to achieve a goal but achieved modest results? Have you ever seen people achieve their goals effortlessly and wondered how they do it?

Organizing your life might seem challenging, but it will get smoother if you create a detailed plan, as explained in this article.

Self-development, or personal growth, occurs through taking steps to improve oneself. There is no specific focus, as personal development is a highly individual process.

Here's the burning question: "Are you still feeling pumped and excited about the goals you set at the beginning of the new year?" Research shows that only 64% people stick to their resolutions after the first month of the year, and after six .. more..

Is fear hampering your way? Here are researcher Christine Carter's favorite tips for developing courage:

Have you ever considered engaging in spiritual activities like yoga or meditation but backed out because you felt your personality wasn't suited for it? Conversely, have you ever stopped yourself from doing something because you .. more..

In recent times, there has been a surge in discussions surrounding the efficacy of motivational phrases and positive self-talk.