You may start to worry directly on some days from the moment you wake up about all the things you must do and all the people you will see. You will be worried about the opinion of others about you, whether your family, friends, colleagues, or .. more..

Have you ever made a decision and then found out it didn't make sense? We are all very irrational beings even though we think the opposite is true.

One  of my readers emailed me asking, “What's the secret to staying positive?” I tried to remember if I had written anything about this topic before. So, I went through all the articles I wrote, and the result was that I .. more..

When life is painful or out of our control, we want bad feelings to go away as quickly as possible and our situation to change and resolve that conflict. Still, we complain about it and blame others and heal our anger. .. more..

I like the moral idea behind the Law of Attraction that your thoughts control the outcome and the result of your life, and it reminds me of what Ralph Waldo Emerson, one of my favorite thinkers, once said, “The thoughts you think about .. more..

Does optimism help our health as we get older? The answer to this question is crucial because, if optimism promotes healthier aging, initiatives could be created to encourage positive thinking in both the young and the old. .. more..

Do you live life indifferently and aimlessly because you have no idea what the future will bring and you don't want to know?

The subconscious mind can be likened to a vast memory bank, diligently and permanently storing every experience you have ever had, with a capacity that seems limitless.

Our lives may be greatly affected by the views we have about ourselves and the world.

Our actions, behaviors, and emotions are all strongly influenced by the thoughts and beliefs we have.

Ziad Rayess discusses the significance of cultivating positive habits that benefit our health, relationships, work, and future in his book "Shortcut for a Better Life." While habits of behavior and thought are essential, positive .. more..

Most people think that being smart means knowing more facts, and that the smartest people are the ones who know the most names, dates, and places, but this is the least important and useful part of learning. Instead of facts, you should .. more..