Remember how elders used to tell us that excessiveness in anything could be bad. They were right. Most of us believe that positive thinking is the passport to success, and based on that belief, we tend to teach ourselves to stay .. more..
Negative thoughts are like a chain. Once you think of one negative idea, such as, “I am not good enough,” or “I messed up the presentation or the conversation,” these thoughts increase little by little. Hence, .. more..
One of my readers emailed me asking, “What's the secret to staying positive?” I tried to remember if I had written anything about this topic before. So, I went through all the articles I wrote, and the result was that I .. more..
I like the moral idea behind the Law of Attraction that your thoughts control the outcome and the result of your life, and it reminds me of what Ralph Waldo Emerson, one of my favorite thinkers, once said, “The thoughts you think about .. more..
Does optimism help our health as we get older? The answer to this question is crucial because, if optimism promotes healthier aging, initiatives could be created to encourage positive thinking in both the young and the old. .. more..
The subconscious mind can be likened to a vast memory bank, diligently and permanently storing every experience you have ever had, with a capacity that seems limitless.
You deal more often with the various changes in your life in a defeatist way, and you believe that failure is the fate of every attempt you make. Also, you get angry quickly from situations that do not require all this emotion, and you are .. more..
Life is full of paradoxes, and one of the most difficult of these paradoxes is knowing whether to raise the ceiling or keep it low. You must know what attitude you will adopt in this regard as a prerequisite for reaching your potential to the .. more..
Preoccupation is a disease in itself. Think about your own life and the lives of those close to you. Most of us tend to do as much as possible and fill every minute with events, tasks, and commitments. .. more..
A pessimistic, gloomy outlook on your life can have a negative impact in many ways than you think. Research links negative thinking to an increased risk of mental and physical health problems and problems with relationships and finances .. more..
The mind provides the power to improve when it sees it as absolutely necessary, so when you predict that you will have difficulty taking a certain action, the trick is to focus on the situation first without thinking and predicting what .. more..