Some Personality Traits That Make You Mentally Tough
Mental toughness is being good at dealing with the demands of life, which means being able to work under pressure. I have studied this topic extensively since the beginning of this year, and I found a study about the relationship between .. more..
24 December 2022 
Children's Drawings and Their Psychological Indications
Most of the parents tend to giving their children pens, white paper, and colors for drawing in order to distract them or control them, and we find that children enjoy holding pens and drawing different shapes, but does it stop here, just a .. more..
Letting Go of Feelings of Anxiety Associated with the Past
There is a saying that goes “Depression lives in the past, whereas anxiety lives in the future.” This is one of the most touching sayings that one can tell themself. I am prone to getting depressed and anxious, and while I am not .. more..
Maintaining Health and Physical Strength through Thinking
Years ago - in my first year of college to be exact - I had shoulder surgery, and the recovery period was long, boring, and sometimes painful. After almost six months of daily physiotherapy, I returned to work. .. more..
How to Acquire the Mental Focus Skill?
Mental focus is one of the most important skills required to accomplish your tasks, whether at work or in study, and this is the skill that we will talk about in this article, where we will provide steps to obtain mental focus. .. more..
Fregoli Syndrome: Everyone is the Same Person, but in Different Forms
What if I told you about a person who distrusts all people, even the closest people to them, and sees them all as one person in disguise who wears the masks of different characters. And that this person is always chasing after them seeking to .. more..
The Most Important Means of Treating Anxiety without Drugs
Anxiety is one of the most prevalent mental health challenges. The National Institute of Mental Health in the United States of America estimates that about 20% of adults have developed an anxiety disorder within just one year. If this .. more..
