Psychological Alienation Concept, Causes, and Treatment

Today's world is described as a changing world filled with contradictions and rapid developments produced by the ICT (information and communication technology) revolution and globalization. Human life is no longer a constant .. more..
clock icon 6 Minutes Psychology    clock icon 14 February 2023

How Do You Find Your True Self?

I am not talking about your role in life or your social identity. You can be a friend, a brother, a sister, an employee, a lover, a sweetheart, a husband, a wife, a father, a mother, a son, or a daughter at the same time. However, this is only one .. more..
clock icon 10 Minutes Self    clock icon 12 February 2023

10 Surprising and Common Myths in Psychology and the Real Science Behind Them

Most of what you know about psychology may be a lie. Over the past decades, folk psychology has given rise to dozens of myths that have given people a false sense of how their brains work and how to explain the behavior of those around them. .. more..
clock icon 8 Minutes Psychology    clock icon 8 February 2023

What Is the Effect of Roses on Mental Health?

If we contemplate this huge vast universe, we will realize the greatness of the Creator and the extent of His mercy and great blessings. It is a mercy from the God Almighty to His servants that He created the universe for them in the form of a .. more..
clock icon 5 Minutes Mental Health    clock icon 4 February 2023

Causes of Early Death in Young People and Ways to Prevent It

The loss of a person’s life is a psychological shock to their family, friends, and the people around them. Recently, there has been an increase in cases of deaths of people as young as 40 years old, that is, in the younger generation .. more..
clock icon 7 Minutes Death    clock icon 2 February 2023

Innovative Methods of CBT (Cognitive-Behavioral Therapy) for Phobia

Psychology is an interesting science that explains and illustrates to us many phenomena and situations that occur in front of our eyes everywhere around us, whether on the street, at school, at university, or at work. Likewise, .. more..
clock icon 5 Minutes Mental Health    clock icon 1 February 2023

What Do Mentally Strong People Do When Life Takes Them by Surprise?

Surprisingly, as we grow up rejecting things we thought we couldn't live without, then wanting things we didn't even know we wanted, life continues to lead us in directions we would never have taken if it were up to us. Don't be afraid, have .. more..
clock icon 5 Minutes Mental Health    clock icon 31 January 2023

Is It Time to Rethink the Use of Antidepressants?

Recently there have been many psychological disorders which may be called "lifestyle" diseases which are what used to be called shyness, sadness, insomnia, excessive shopping, high sex drive, low sex drive, etc. They are increasingly .. more..
clock icon 6 Minutes Frustration and Depression    clock icon 26 January 2023

The Importance of Overcoming Fear and Taking the First Step

I've always loved music and playing instruments, and I've been looking forward to my first concert. I remember the first time I got an email from a local musician who found my music page at a site that doesn't exist anymore, inviting me to .. more..
clock icon 4 Minutes Fear    clock icon 24 January 2023

4 Habits of Self-aware People

Most people think that self-awareness is a personality trait, something you either have or don’t have, but the truth is that there is a lot we can do to become more self-aware. Good habits develop self-awareness. .. more..
clock icon 6 Minutes Self    clock icon 21 January 2023

How Can We Achieve Success and Happiness by Changing our State of Mind?

You must have been told that happiness is a state of mind and that you have the power to alter your circumstances, but you mocked whoever told you that before returning to your unhappy disposition and pessimistic outlook. .. more..
clock icon 3 Minutes Mental Health    clock icon 19 January 2023

Signs That Your Mental Health Is in Danger and How to Deal with It

Life is not always rosy, and we often go through difficult times and harsh conditions, and this necessarily reflects on our physical and psychological health. The most important question remains: When does this health become in front of .. more..
clock icon 8 Minutes Mental Health    clock icon 18 January 2023
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career