7 Brain-Damaging Habits to Avoid
The brain is the control center for all body activities, as it regulates breathing, heartbeat, and many other vital functions. Yet most people damage their brains without even knowing it.
16 February 2025 
10 Things Many People Will Regret in Ten Years
My grandfather used to get up at 7 a.m. every morning in the last decade and pick a fresh wild flower during his morning walk to put it on my grandmother’s tombstone.
How Do You Avoid Depression Caused by Work?
If you feel depressed at work, you're not alone. Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained crying spells, and boredom are just a tiny sample of the things you might feel if you have symptoms of .. more..
What Are the Branches and Fields of Psychology?
Many doctors, biologists, physiologists, and other scientists and specialists in the study of the human body say that they are in front of a sea that they have not yet crossed, except its shores.
How To Save Yourself Another Pointless Guilt Trip?
Imagine another typical day in your life, where you wake up on the same date, do your usual morning routine, eat breakfast, and then receive a message from your mother.
Criminal Behavior: Concept and Causes
Not a day, week, or even a month at the latest shall pass without hearing that someone has killed, stolen, armed-robbed a place, kidnapped a girl, arrested a drug trafficker, or committed other crimes that have left us in fear. .. more..
The Concept of Mental Illness and Its Classifications
Our extensive society is made up of a variety of beliefs, customs, and traditions, some of which one may find real and others that another may consider outdated and that they are unable to adhere to.
What is Impostor Syndrome? How Do We Overcome It?
An Impostor syndrome is a feeling that your accomplishments are insignificant, and that you have only got where you are because of luck or deceiving others; you feel distrustful about your work and achievements, and you are always .. more..
The Concept of Non-attachment and Its Impact on Achieving Inner Peace
The concept of asceticism is widespread in many philosophies, and it means giving up your desires to be free from this constraint and live in peace.
Tips to Stop Feeling Anxious and Regain Your Calm
Are you sick and tired of wasting your mental and emotional energy worrying and thinking about some events in your life over and over again? Or of destroying yourself, your performance at work, and your relationships with others at times? .. more..
2 Tips for Dealing with Frustrated People
I recently gave a speech in San Antonio, and a few days later, two veteran professionals from the public contacted me to seek advice on a problem similar to what I talked about in my speech. The problem was that they both felt uncomfortable .. more..
Idealism Mania: Its Causes, Traits, and Remedies
Although the term "ideal personality" sounds intriguing and alluring, it actually refers to a psychological disorder that requires medical attention.
