Shiny Object Syndrome: 7 Tips to Maintain Your Focus and Avoid Distraction

Have you heard of Shiny Object Syndrome? It’s when a person tends to pursue something new, whether an idea, direction or a new goal, instead of focusing on what they are currently doing.
clock icon 6 Minutes Psychology    clock icon 23 November 2025

False Hope Syndrome

You wake up in the morning, look in the mirror, and think about the achievements you made at the end of the year. 
clock icon 6 Minutes Mental Health    clock icon 23 November 2025

Broken Heart Syndrome: Causes and Treatment

“My heart is broken" is a phrase that we always say when we feel great pain squeezing our hearts without realizing the truth of the medical roots of this widely circulated sentence.
clock icon 6 Minutes Psychology    clock icon 23 November 2025

4 Fears That Hinder Success

Everyone wants success, but when opportunities arise, most people make up excuses, thereby creating a barrier that prevents them from succeeding. Dreaming of success is easy, but achieving it in reality is hard and requires a lot of work .. more..
clock icon 3 Minutes Fear    clock icon 1 October 2025

How Does Neuroscience Explain the Causes of Anxiety?

We all go through some unpleasant things, like anxiety, and you are not alone in wanting to put your fear behind you, given the rising popularity of mindfulness meditation and books like Mark Manson's that promote listening to other .. more..
clock icon 9 Minutes Anxiety    clock icon 13 July 2025

What is the Effect of Your Mindset on Success?

Do you know why a person's way of thinking is essential to success and happiness? Although the phrase "way of thinking" has become a buzzword, it is still taken lightly. A person's mentality determines the way they view the world, and .. more..
clock icon 8 Minutes Brain Mysteries    clock icon 13 May 2025

Impostor Syndrome: What is It? Why Do You Suffer from It?

If you are successful in your career and are rising through the ranks of your company, or if you are the person your employer turns to when they need someone to do a job well, or if you have just got the role or salary you have always dreamed of, .. more..
clock icon 5 Minutes Mental Health    clock icon 12 May 2025

7 Brain-Damaging Habits to Avoid

The brain is the control center for all body activities, as it regulates breathing, heartbeat, and many other vital functions. Yet most people damage their brains without even knowing it.
clock icon 8 Minutes Brain Mysteries    clock icon 16 February 2025

10 Things Many People Will Regret in Ten Years

My grandfather used to get up at 7 a.m. every morning in the last decade and pick a fresh wild flower during his morning walk to put it on my grandmother’s tombstone.
clock icon 10 Minutes Mental Health    clock icon 17 January 2025

How Do You Avoid Depression Caused by Work?

If you feel depressed at work, you're not alone. Sadness, anxiety, loss of motivation, difficulty concentrating, unexplained crying spells, and boredom are just a tiny sample of the things you might feel if you have symptoms of .. more..
clock icon 8 Minutes Frustration and Depression    clock icon 16 January 2025

What Are the Branches and Fields of Psychology?

Many doctors, biologists, physiologists, and other scientists and specialists in the study of the human body say that they are in front of a sea that they have not yet crossed, except its shores.
clock icon 8 Minutes Mental Health    clock icon 12 December 2024

How To Save Yourself Another Pointless Guilt Trip?

Imagine another typical day in your life, where you wake up on the same date, do your usual morning routine, eat breakfast, and then receive a message from your mother.
clock icon 12 Minutes Mental Health    clock icon 6 December 2024
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career