Emotional Safety and Work: Does Your Job Suit You?
Many jobs have a work schedule of forty hours or more per week; from nine in the morning until five in the evening or even more, then short breaks, then return to work again; but an increasing number of jobs - especially after the coronavirus .. more..
15 April 2026 
Value of Health Programs in the Workplace
While more than 80% of large and half of small companies offer some kind of employee health program, a new study at Harvard Medical School published in the Journal of the American Medical Association was surprising. .. more..
How to Get Rid of Fatigue?
According to an Indeed survey of 1,500 employees, burnout is rising. More than 52% of the respondents suffered from fatigue in 2021, which was 43% in a survey conducted by the platform before the (Covid-19) pandemic. .. more..
Why Are Strong Women The Most Exhausting?
In most cases dealt with by psychotherapists, they are of a nature that is not specific to one gender, affecting men and women equally (in most cases). But recently, many women have been complaining of a particular problem, and the .. more..
Why is Zoom Fatigue Worse for Women?
Women report feeling more tired than men after video calls according to the first large-scale study on Zoom Fatigue.
Justin Bieber and the Ramsay Hunt Syndrome
A while ago, social media reported that the famous Canadian singer and pop star, Justin Bieber, 28, had a syndrome called "Ramsay Hunt Syndrome," that causes face paralysis.
From Game Player to Life Designer: Turning Addiction into Awareness
Picture a familiar scene: a young man sits before a glowing screen, lost in vast digital worlds. He battles mythical creatures, conquers impossible quests, and celebrates victories that feel monumental. When the game ends, he leans .. more..
6 Golden Rules to Know About Unhealthy Symptoms
Sometimes, you may feel pain somewhere in your body. And you go to see a doctor who thinks that maybe it will relieve your pain, explain in detail the pain and problems you are experiencing.
Retirement Redefined: Turning Retirement into a Health Revolution
How often have we heard that quiet, fatalistic whisper echoing across our societies: “Retirement is the beginning of the end”?
6 Warning Signs that Your Body Isn't Functioning Well
The human body has a wonderful system. Most of its systems work together to keep you alive and healthy. However, things can go wrong. But your body has ways of telling you that something is wrong. .. more..
Tips for Getting Back to Sleep After Waking Up
Most people dread the loud alarm signaling the start of a busy work day, and others wish they weren't already awake and that they had woken up to the alarm.
Five Common Morning Habits that Spoil Your Sleep
Getting enough sleep is critical to physical and emotional health, but many people fail to get enough sleep. The Centers for Disease Control and Prevention estimate that 1 in 3 Americans does not get enough regular sleep. An adult should .. more..
