Health Education

Articles on medicine and public health

The Physical and Psychological Benefits of Taking a Bath

All human beings know what bathing is, but we can define it as complete washing with water, with or without certain detergents. There are several ways for bathing, including washing under the water sprinkler, soaking in the tub, or .. more..
clock icon 7 Minutes Health Education    clock icon 17 January 2023

Food Pyramid: Concept, Components and Benefits

Public health represents a state of balance for the functions of the human body, as the World Health Organization says that it is a state of public safety in all aspects of the human being, physically, mentally, and socially. Based on this, .. more..
clock icon 6 Minutes Health Education    clock icon 7 January 2023

Top 6 Healthy Eating Habits That Every Athlete Should Adopt

It's a common saying that "You are what you eat" and “Abs are made in the kitchen.” In fact, both of these are true. Our eating habits shape our looks and even our personalities. However, it's easy to get confused with the .. more..
clock icon 5 Minutes Health Education    clock icon 4 December 2022
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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career