5 Ways to Improve Your Life
Last week, I received three emails with the same subject line: “Changing my life,” from three trainees in my course, and this synchronization certainly caught my attention, as the emails of each of these students detailed .. more..
16 September 2024 
Five Things You Should Know About Letting Go of the Past
Even after you let go of the past, it remains a part of your identity. Each of us lives in the present and makes decisions based on a part of the past. This fact is inevitable, starting with your ability to read these words now. Your mind .. more..
Nine Things to Stop Doing During Difficult Times
One thing I'm pretty sure of is that the period between September 2008 and December 2009 was very difficult for us. In that seemingly short period of 15 months, Angel (my wife and partner on Mark and Angel's blog) lost her job, which has .. more..
Nine Thoughts You Need to Get Rid of
The human mind is wonderful and powerful, but it is far from perfect. We are often addicted to certain thoughts, but we cannot change anything in our lives unless we can change the way we think.
How to Create a Time Management Matrix that Keeps You Able to Achieve Your Goals
Most of us waste more time than we realize. Whatever your job, the majority of people prefer less urgent activities to more crucial ones.
The Importance of Discipline and Commitment in Leading a Successful Life
It is known to most people that discipline and commitment are closely related to one's ability to exert self-control in order to achieve the desired goals, which cannot be reached unless one has the qualities of discipline and .. more..
How to Become More Positive?
The vast majority of our behavior is habitual: As much as we feel like we think throughout the day and make conscious decisions, most of our activities are driven by habits deeply rooted in us.
Nonverbal Communication's Forms and Skills
The communication and transmission of information through body language are called "non-verbal communication." In this article, we will introduce you to the forms of non-verbal communication and skills, so follow us in the next few .. more..
9 Steps to Think the Way You Want
We know that positive thinking is the key to happiness, but how can we achieve this when we are possessed by disturbing negative thoughts? It is easy; only follow health expert Shereen Oberg's nine-step plan. .. more..
7 Beliefs You Should Stop Believing in to Live a Successful Life on Your Terms
Because the mind drives the body, our way of thinking ultimately makes our dreams achievable or very impossible. Our almost entire reality reflects our thoughts and routine behavior based on what we think is true, but the problem is that .. more..
12 Self-Promises You Should Make And Keep
Life is not always simple and joyful; at times, it might be harsh because you had to work hard to get where you are now. You must proceed if you want to make sure that your life is worth this cost.
Body Language Mistakes and Ten Tips for Improving (Part II)
Many people try to improve their body language to facilitate communication and get close to others, but it is not easy for many, as we witnessed in the first part of the article in which the author talked about her challenges. But in .. more..
