Employing self-awareness in your life may be the most appropriate and helpful solution to manage your work in the best way and focus on it and get rid of the stress and anxiety associated with it.

There is a big difference between rewarding and unproductive fatigue. Since life is short, concentrate on the important things and break any routines or habits that constantly give you the impression that it is too late to achieve your .. more..

You are very busy and exhausted by the many requests, obligations, and tasks imposed on you and by your persistent attempts to accomplish what is required of you.

What is the approach you follow to reconcile between work and life? Do you balance between them, mix them, or barely manage your situation? Have you found the most suitable strategies for you? Or are you still suffering and unsure of your .. more..

All people are concerned with motivating themselves or others, but few of them know the actual psychological theories that drive us to be motivated.

Psychologist Albert Bandura developed the Self-Efficacy Theory, which is considered foundational to motivational psychology.

Kaizen is a Japanese term that means "change for the better." It is also an approach and a philosophy focused on the continuous development and improvement of things.

Everyone aspires to succeed socially, professionally, and personally. Your success may bring joy to those close to you and your loved ones. So, they share in your achievements as they have shared the road obstacles. .. more..

The late American actor Frank Crane wisely remarked, "You may be deceived if you trust too much, but you will live in torment if you don't trust enough.”

We discussed six suggestions for achieving success at work in the first part of the article.  We discussed how important it is to pick a career, keep learning, define job responsibilities, work with the rest of the team, accept .. more..

Work from home is a horrible idea. Of course, working from bed and having unlimited access to snacks was fantastic at first, but eventually, poor internet service, tasteless coffee, and pajamas became intolerable. Unfortunately, .. more..

Most of us would agree that we need more compassion to help reduce human suffering in the world, but few would work to promote compassion where we spend most of our time—the workplace.