Do You Have Low Self-esteem? Here are the Causes and Treatment

Why do we see people achieving significant success while others cannot attain valuable things despite having the potential and skills? The answer lies in the following questions: “How do these people view themselves?” .. more..
clock icon 5 Minutes Self-confidence    clock icon 30 September 2024

Three Reasons Why Dealing With The Body Is Important

We should all love our bodies unconditionally, just as they are. However, what happens when we don't like them? What do we do, and what effect does this have on us?
clock icon 5 Minutes Self-confidence    clock icon 26 September 2024

Confident or Arrogant? How to Know the Difference

We see many people with different personalities and characteristics in our lives and jobs, including confident, sober, arrogant, loving, evil, and diverse. People differ in their natures and are characterized by them; that is, we see .. more..
clock icon 6 Minutes Self-confidence    clock icon 20 September 2024

Idealism Mania: Its Causes, Traits, and Remedies

Although the term "ideal personality" sounds intriguing and alluring, it actually refers to a psychological disorder that requires medical attention.
clock icon 7 Minutes Mental Health    clock icon 20 September 2024

24 Simple and Practical Ways to Eliminate Stress

We all experience stress at a certain point in our lives, whether it's from exam preparation, when we are stuck in traffic, worrying about bills to pay, or about a presentation -stress is natural in our lives. .. more..
clock icon 9 Minutes Stress Management    clock icon 25 July 2024

14 Success Stories That Started with Failures

Have you ever encountered a failure that ultimately proved beneficial? This is a question Tim Ferriss, author and host of “The Tim Ferriss Show” podcast, poses to each of his guests. They share a series of setbacks or .. more..
clock icon 6 Minutes Success Stories    clock icon 23 April 2024

Does Positive Thinking Bring Real Benefits?

Positive thinking is a mental attitude that focuses on the positive aspects of a situation and fosters an optimistic outlook. This approach has been shown to have several positive effects on relationships, general well-being, and .. more..
clock icon 6 Minutes Positive Thinking    clock icon 22 April 2024

3 Questions Can Build Your Confidence When You Break Down

According to a study conducted by KPMG, 67% of high-performing female executives need more support to build self-confidence to feel that they can become leaders in their field, and this lack of confidence has led most of them to retreat .. more..
clock icon 3 Minutes Self-confidence    clock icon 15 April 2024

5 Tips for Making an Impressive Entrance and Entering Any Place Confidently

If you awkwardly stand alone when entering a crowded room, browse your phone, or do something worse, don't worry because the tips in this article are for you.
clock icon 5 Minutes Self-confidence    clock icon 6 April 2024

4 Common Health Problems Caused By Low Self-Esteem

We all know that low self-esteem destroys your belief in yourself. It deceives you into believing that you are a worthless loser, leading you to think that you don't deserve love and happiness and are inferior to others. There's an unknown .. more..
clock icon 5 Minutes Self-confidence    clock icon 2 April 2024

Seven Simple Things You Can Do to Overcome Self-Doubt

Self-doubt is the trap several brilliant people fall into, which many never recover from. They do not realize that "the greater the artist, the greater the doubt," as the art critic Robert Hughes said beautifully. .. more..
clock icon 3 Minutes Self-confidence    clock icon 24 March 2024

How to Stop Doubting Yourself and Build Self-Confidence?

It is customary for individuals to experience emotions of self-questioning occasionally, whether embarking on a new profession, undertaking an exam, or participating in a sport. Such sentiments are entirely typical. .. more..
clock icon 5 Minutes Self-confidence    clock icon 18 July 2023

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Develop emotional intelligence skills

Manage your emotions to make a positive impact in your life and career