In May last year, I lost my job, my life was a mess, and I faced so many harsh circumstances that I was about to lose my mind, but thankfully - after three months of treatment - I did the mental work that I needed to do to heal, recover, and feel .. more..

The idea of self-care was a strange concept, and then it suddenly appeared and quickly penetrated our thoughts. People refer to everything they do to themselves as self-care, which is a critical overview. Still, it does not define actual .. more..

Even the best life work can strain and weaken us. So, how can we find inspiration and purpose again? What  gives you a sense of meaning in your work, even on hard days?

We may not always love everything in our lives, but deep down, we love and appreciate the magic of life itself. Some of us believe that everything and anything is possible.

This article is based on entrepreneur Nelson Wang, who talks about the habits of successful professionals, presenting his top 10 habits after studying entrepreneurs and executives from Fortune 1000 companies and his personal .. more..

Accept that you won't always find the best solution, but taking action will be better than not doing your job.

What comes to mind when you hear the word "relationship"? This word makes most people imagine images of couples, families, or friends interacting, which makes sense. So, relationships with others are an enormous and critical part of our .. more..

In 1961, Maxwell Maltz, M.D., published a booklet called Psycho-Cybernetics, whcih means “Programming the mind to go to a productive goal, so that it can reach the goal of peace of mind each of us wants.” In his paper, Maltz .. more..

Do you know of anyone who returns to their former self after being pressured? Or deal with challenging and strange situations and continue their life as if nothing ever happened? This  is called emotional resilience. .. more..

I'll never forget the first time I thought I might be an introvert; it was my 25th birthday, and I was sleeping in my bed curling sheets in the middle of the day. I thought to myself as I put in my earplugs, knowing that the apartment was empty: .. more..

One may feel dissatisfied with one's work at a certain point in one's life, taking in the magic of following the passion proclaimed by people everywhere. Still, those who are unaware of their passions in life find in front of them nothing .. more..

Social media is accused of hurting the brain, causing anxiety, and distracting people away from the present moments, which is absolutely not true. Still, there are positive ways to use social media that can be harnessed to raise your .. more..