Have you ever wondered where flexibility comes from? Are you born with a certain amount of it, and it ends when you run out? Or is resilience something you can enhance and develop?

If you worry too much about what might happen, you'll overlook what is there. Happiness is letting go of what life is supposed to be right now, and sincerely appreciating it for all it is.

Personal growth is one of our deepest human needs. We will not feel stagnant or fall into the trap of our self-constraining beliefs when we are committed to learning and improving ourselves throughout our lives; however, we cannot just .. more..

We all know that nothing lasts forever. It is a fact of life that has guided the development of our society since the dawn of history.

The Greek poet Archilochus said: “We do not live up to our expectations. We fall back to the level of our training.” From another perspective, you don't live up to your goals, but you fall back into your habits. .. more..

Don't worry about the way you will change. Instead, focus on the habits that you want to form and follow in your life, and why you do so.

Talking to others without them listening to you is a very miserable thing, and it can lead to frustration, a sense of weakness and lack of value, but the causes of this situation are often subject to our control in one way or another. On the .. more..

There is an idea in Eastern and Western philosophy that we should learn how to enjoy the present moment without getting distracted by thinking about the past or the future. Since the invention of words, the human race has been completely .. more..

The reason I study productivity is that I am a very unproductive person. I sleep a lot, talk a lot, I read a lot, listen to music all day, and watch movies. Without my productivity system, I wouldn't do anything, and I wouldn't even write this .. more..

While I was sitting watching the series and after finishing the first episode, I started the next one, so I decided to watch it and postpone my work for a later time. Of course, when the episode ended, I was curious to know the next events and .. more..

Getting started with anything is really easy. Anyone can become a writer, designer, illustrator, entrepreneur, or whatever they want, but only a few people continue what they started. For example, most people want to start a business, .. more..