"Do what you love, Val, and you will succeed." This advice was offered to me many years ago by a mentor, and I was startled and doubtful, but I hoped it was true, and I soon learned that pursuing my passion and doing what I love for a living is the .. more..

"I've found in my research that the biggest reason people have low self-compassion is because they're afraid of becoming selfish," says Dr. Kristin Neff. "They think that self-criticism is what keeps them on the right track. Most people .. more..

It is very hard to live in a world of uncertainty. Humans long to obtain information about the future as a way to satisfy their basic needs. Our brains perceive ambiguity as a threat and try to protect us by reducing our focus on anything other .. more..

When I was fifteen years old, I enrolled in an English language program in the remote American state of Iowa. Being raised in France and Switzerland, I had little to no knowledge of the English language. In Iowa, I couldn't understand what .. more..

Try to master these essential skills to improve your interpersonal skills so that you can truly connect with others and show your true self. People skills are an essential part of work, life, and social success. .. more..

Our smartphone adoption is on the rise, and a recent study showed that about 64% of adults have smartphones, but the question is: “Did you know that this smartphone can improve your productivity?” .. more..

When you look at leaders like Winston Churchill, Abraham Lincoln, Boris Yeltsin, and Rudy Giuliani, the common thing that binds them is that they drove wisely, overcoming turbulent times. Winston Churchill, a wartime hero, led his .. more..

Over the past year, the morning routine for almost everyone has been turned upside down as a result of lockdowns, quarantines, work from home, and other family responsibilities. Creating a productive morning routine can seem like a .. more..

I have always been afraid of making mistakes so as not to disappoint the other people in my life. I felt that it was essential to know my personal and work responsibilities, but what I feared most was making a mistake at work because that might .. more..

Robert Tew once said, “If you have to trust someone, trust yourself.”

“A man who wakes up early gets all their work done.” You've probably heard this a million times, and there's some truth to it. We've always thought that if someone wakes up late, they'll be the laziest person in the world, but if .. more..

When actor Matthew McConaughey won the Academy Award for Best Actor in 2014, he gave a brilliant speech on how to succeed in life, saying that a large part of his success is related to his “hero,” who is the human being who dreams .. more..